NUTRITION SERVICES

@THANYAPURA

Get lean and mean with personalised fitness training

Contact Our Team  To Start Planning Your Lesson 

Initial Nutrition Service

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  • THB 2,500 for 60-90 minutes
  • This service includes Body Composition Analysis by Tanita Analyzer, Evaluation of current dietary intake and individualized nutrient goal setting
  • Clients will leave the initial assessment with a solid understanding of how to best fuel their bodies through a personalized meal plan. All nutrition recommendations will be individualized to each client’s food preferences, schedule, and lifestyle.

Sports Nutrition Consultation

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  • THB 2,500 for 60-90 minutes
  • This service includes Body Composition Analysis by Tanita Analyzer, Evaluation of current dietary intake, Discussion, Body Composition Management and Optimal fuel choices and timing before, during, and after performance
  • Clients will leave the initial assessment with a solid understanding of how to best fuel their bodies through a personalized meal plan. All nutrition recommendations will be individualized to each client’s food preferences, schedule, and lifestyle.

Follow Up Consultation

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  • THB 1,500 for 30-45 minutes
  • Our nutrition will review your food consumption, activity level and perform another body composition evaluation
  • Also review your progress based on goals and objectives that feel right to you, update your meal plan as needed, and help you to emotional barriers and resistance to moving forward
  • Follow-up session could be done one-to-one, or remotely

Nutrition Assessment Package

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  • THB 5,000
  • This package includes time Initial Nutrition Assess for 60 minutes 1x, Individual Meal Plan 1x, and 1-on-1 follow up or remotely 2x for 30 minutes each
  • Follow-ups allow accountability and continued support during the first 6 weeks of dietary intervention
  • Individual meal plan to take home, with recipes, balanced snack/meal ideas, grocery shopping tips, and recommendations for how to eat healthier when dining out, traveling and on holidays

Body Composition Assessment

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  • THB 500 by Tanita Analyser
  • Our nutritionist will give details analysis based on the dates, provide feedback and recommendations

Healthy Cooking Class with Nutritionist and Holistic Chef

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  • THB 2,800 individual; for 60 minutes
  • Additional THB 500 / person for a group workshop
  • You will learn how to make healthy food with delicious taste
  • This package includes food demonstration, hand-on and testing, recipe book, cooking apron and hat

Nutrition Seminar

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  • THB 1,500 individual for 30-60 minutes
  • Additional THB 500 / person for a group workshop
  • You will learn and discuss about important aspects of nutrition and healthy lifestyle
  • A range of topics for your selection, nutrition for athletes, how to break down and understand food labels, brain boosting food, preventing and managing chronic illness with nutrition and Detox 101

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Contact Our Team

To find out more about our nutrition services, contact our Concierge team today.

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