NUTRITION SERVICES

@THANYAPURA

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Initial Nutrition Service

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  • THB 2,500 for 60-90 minutes.
  • This service includes body composition analysis by Tanita Analyzer, evaluation of current dietary intake and individualized nutrient goal setting.
  • Clients will leave the initial assessment with a solid understanding of how to best fuel their bodies through a personalized meal plan. All nutrition recommendations will be individualized to each client’s food preferences, schedule, and lifestyle.

Sports Nutrition Consultation

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  • THB 2,500 for 60-90 minutes.
  • This service includes body composition analysis by Tanita Analyzer, evaluation of current dietary intake, discussion, body composition management and optimal fuel choices, and timing before, during, and after athletic performance.
  • Clients will leave the initial assessment with a solid understanding of how to best fuel their bodies through a personalized meal plan. All nutrition recommendations will be individualized to each client’s food preferences, schedule, and lifestyle.

Follow Up Consultation

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  • THB 1,500 for 30-45 minutes.
  • Our nutrition team will review your food consumption, activity level and perform another body composition evaluation.
  • Your progress will be reviewed based on goals and objectives that are appropriate for you, your meal plan will be updated as needed, and you will be supported through any potential emotional barriers that are prohibiting you from making progress.
  • Follow-up sessions can either by done face-to-face, or remotely.

Nutrition Assessment Package

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  • THB 5,000.
  • This package includes an initial nutrition assessment for 60 minutes, 1 individual meal plan, and either 1 in-person or 2 remote follow-up sessions at 30 minutes each.
  • Follow-ups encourage accountability and continued support during the first 6 weeks of dietary intervention.
  • An individual meal plan is included to take home and contains recipes, healthy snacking ideas, grocery shopping tips, and recommendations on how to eat healthier when dining out, traveling and on holiday.

Body Composition Assessment

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  • THB 2,500.
  • Nutritionist and Tanita Analyzer will share a detailed analysis with you based on the data retrieved, and provide feedback and recommendations for you moving forwards.

Healthy Cooking Class with Nutritionist and Holistic Chef

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  • THB 2,800 for an individual session for 60 minutes. An additional THB 500 per person for a group workshop.
  • You will learn how to make healthy food that tastes delicious and is very satisfying, along with learning some great tips and tricks from our incredible Chefs.
  • This package includes a food demonstration, hands-on preparation and testing, the recipe to take home, cooking apron, and Chef’s hat.

Nutrition Seminar

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  • THB 1,500 for an individual session for 30-60 minutes. an additional THB 500 per person for a group workshop.
  • In this seminar you will learn about and discuss some important aspects of nutrition, and what constitutes a healthy lifestyle.
  • A range of topics will be covered, including nutrition for athletes, how to break down and understand food labels, brain-boosting food, preventing and managing chronic illness with nutrition, and Detox 101.

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Contact Our Team

To find out more about our nutrition services, contact our Concierge team today.

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