EnduroFit Camp
with Damien Rider

20 – 22 SEPTEMBER 2019

EnduroFit Camp with Damien Rider

20 – 22 SEPTEMBER 2019

This is your chance to train with Damien Rider, 2015 Men’s Health Man of the Year, endurance athlete and Thanyapura Brand Ambassador.

This is the perfect weekend for fitness junkies and active couples to escape the city and train with a world record holder. Damien will share tips on training, nutrition, motivation and meditation. You’ll meet new people and leave feeling energized and inspired.

This all-inclusive weekend includes a full schedule of exercise, meditation, workshops, social events and meals with some welcome downtime in the middle of each day to relax and enjoy a massage or other specially priced wellness treatment.

Escape the ordinary and try something extraordinary! Join us for this Peak Performance Fitness Weekend. We promise it will be active, healthy and fun.

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PRICE WITH ACCOMMODATION
Single:
THB 8,750
Double: THB 13,000
PRICE WITHOUT ACCOMMODATION
Price per person:
THB 4,250

• 2 Nights accommodation
• Beakfast & Dinner
• Fitness Training
• Workshops
• Socials

PRICE PER PERSON: THB 16,500
PRICE PER COUPLE: THB 29,000
(includes accommodation)

• 2 Nights accommodation
• All meals
• Fitness Training
• Cooking classes
• Workshops
• Socials

SCHEDULE OF EVENTS

Date Time Activity
20 September 2019, Friday TBA Tanita Machine Test
17.00 – 18.00 hrs Opening Circle
18.00 – 19.00 hrs Inspirational Talk + Running 5 Laps With Damien
19.00 – 21.00 hrs Dinner
21 September 2019, Saturday 06.00 – 07.00 hrs Meditation Session With Damien
07.15 – 08.00 hrs Power Breakfast
09.00 – 10.00 hrs Bird Cage Circuit And Track Run Warm Down
10.30 – 11.15 hrs Nutrition Workshop With Chef Jamie
11.15 – 12.00 hrs Health Talk With Dr. Aun
12.30 – 14.00 hrs Lunch (Optional)
14.00 – 17.00 hrs Free Time To Enjoy Special Offers At Thanyapura (Optional)
17.00 – 18.00 hrs Afternoon Exercise Qigong With Eddie
18.30 -19.30 hrs Dinner
19.30 hrs Movie
22 September 2019, Sunday 06.00 – 07.00 hrs Meditation Session With Damien Rider
07.00 – 07.15 hrs Snack
07.15 – 08.00 hrs Gym Technique Training + Q&A With Damien Rider
08.15 – 09.00 hrs Power Breakfast
10.00 – 11.00 hrs Obstacle Course With Damien Rider
11.30 – 12.30 hrs Swim Laps With Coach Miguel
13.00 – 14.00 hrs Lunch (Optional)
Check Out
14.00 – 15.00 hrs Closing Circle
14.00 – 16.00 hrs Free Time To Enjoy Special Offers At Thanyapura (Optional)
sports-membership

CONTACT OUR CONCIERGEP

To find out more about this perfect weekend for fitness junkies and active couples to escape the city and train with a world record holder, contact our Concierge team today.

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