Swim, bike, run in paradise. Triathlon training at Thanyapura offers expert coaching advice alongside world-class facilities for you to enjoy during your training.


Triathlon training packages for individuals offered for 3, 5, 7 and 14 days at any time throughout the year run by our expert Triathlon coaches in and around our facilities.


We offer a wide range of daily group classes for triathletes of all levels. Triathlon events are hosted for both adults and children throughout the year.


Our Triathlon Academy group training sessions are open to all, from beginners to advanced athletes preparing for their season.  All levels of fitness and experience are catered for within the group and with 17 group training sessions each week – every week of the year – this is one of the most comprehensive group triathlon training programs around.

Get unlimited access to our group classes, sports lockers and much more. Whether you’re just visiting or are a permanent resident, we have a variety of options to suit your training needs.

Think of Thanyapura as your personal year-round triathlon camp, located on a stunning tropical island in Thailand with perfect weather, unbeaten training facilities and one of the best triathlon coaching teams in Asia.

  • Year-round weather average highs of 27 to 29 C
  • All-weather professional training facilities
  • 50m Olympic pool 3m deep with 8 lanes, temperature controlled between 26 to 29 C
  • 25m training pool
  •  900sqm fitness centre
  • Extended range of free weights and cardio equipment
  • Cushioned 500m athletic track
  • Breathtaking scenery with quiet roads for cycling and running
  • Cycle centre & road bike rental
50m Pool Thanyapura


Our expert team of experienced coaches come from all around the world bringing a different set of unique skills and specialties to our triathlon training & group sessions.

You can join our group classes or request some one-on-one time with any of our coaches from Swimming to Cycling, Running or all of the above – we’re setup perfectly to support you whatever level you’re at.


Welcome to Thanyapura Online Triathlon Coaching, a service that will extend Thanyapura’s commitment to provide world-class training guide and support to all goal-oriented triathletes everywhere.

With our vision of providing athletes with dedicated coaching by expert professionals, we extend Thanyapura’s onsite Triathlon training camps, by offering an online coaching facility. Our various triathlon training programs are suited to fulfill your needs, based on your goal and budget.

The Thanyapura Triathlon Team won 12 titles in the 2016 Asian professional racing circuit. World-class Professional triathletes like 2-time Ironman 70.3 World Champion Michael Raelert and multiple Ironman and Challenge Champion Fredrik Croneborg have at one time or another spent a training camp inside Thanyapura’s world class facilities.


Our goal is to give you maximum results and responsive communication from the coaches here in Thanyapura by giving you all-year round guidance and support in your training, whether you are doing your workouts in your home, or anywhere else in the world.

Sports Science

Take the guess work out of optimising your athletic performance.

Many endurance athletes are happy to commit to endless hours in the pool, on the bike and running round the track but how do we know all this training is paying off?

Physiological testing provides an accurate assessment of your current fitness level based on precise data, removing the guesswork from your training.

These tests are often used by sports scientists to monitor the performance levels of elite athletes training for World Championships or Olympic Games.

Click on one of our Sports Science services below to read more.


There will be no fitness classes operated as per the details below:
– Sunday, 18 November 2018 – Bike Long Endurance 90 km at 07.30am – 12.00am is cancelled