In the Zone

Being ‘In the Zone’ is the power to stay focused and perform under pressure in all situations.  Athletes perform under huge amounts of pressure every time they enter the track or field. They are expected to compete to the best of their ability, while maintaining control of their emotions.

To get ‘In the Zone’, athletes have to learn to let go of things they cannot control and trust their intuition and inner faith. They must accept the possibility that when they enter a race or competition, they could lose but they could also win. This ability to perform in any situation is essential in sport.

<b>Duration:</b> 55 Minutes/85 Minutes <br>
<b>Price:</b> THB 1,750/2,45O

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