Learn about the aspects of Vinyasa yoga and discover how body movement links to breathing.

Daniel’s Vinyasa Flow class is a continuous sequence of movements and an expression of how we think and feel. Vinyasa brings consciousness to each movement in each moment.

Vinysasa refers to the poses, from Chaturanga to Upward and Downward Facing Dog. Learn about the four aspects of Vinyasa yoga and discover how body movement links to breathing. This class is suitable for both intermediate and beginners.