exercises will help counteract the sitting we do in our daily life. Greater hip flexibility means less chance of injury and low back pain, as well as greater ease of movement overall.
Hip Opening Yoga by Laurence
- Classes, coaches and venues are subject to change due to availability
- All classes are on “First Come, First Serve” basis and subject to availability
- Please be ready 10 mins before classes start to ensure they run on time
- We provide yoga mats but you can bring your own mat.
- It is important to consult your doctor before starting an exercise program to ensure there are no underlying issues that could negatively impact your regimen.
- If you have any injuries please inform our coach before the class
How To Book
Book through Thanyapura 360 Guest website
Talk To Us
Have some questions? We're here to help!
Talk to one of our friendly Club Service Team in Person