This bike session is designed to learn teamwork during the ride, working on muscular endurance and muscular strength.
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Further Information
- Classes, coaches and venues are subject to change due to availability
- All classes are on “First Come, First Serve” basis and subject to availability
- Please be ready 10 mins before classes start to ensure they run on time
- It is important to consult your doctor before starting an exercise program to ensure there are no underlying issues that could negatively impact your regimen.
- If you have any injuries please inform our coach before the class