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Reset and Re balance Executive Health Package

Busy executives lead busy lives — they don’t have the time to eat right, exercise and rest, which leads to weight gain, fatigue and low sex drive.  These and other symptoms are a function of a body and mind that are out-of-balance and working under stress.

Thanyapura’s Reset and Rebalance Program is specifically designed as a ‘reset’ for busy executives that want to regain vitality and energy in their lives.  This program focuses on improving nutrition, fitness, mindset and metabolism and is guided by clinicians and coaches who can help you restore a sense of balance.  You leave feeling refreshed, relaxed and re-energised.


Results Include

Package Options

Reset and Re balance Executive Health program is ideal for men and women who want a total body and mind improvement focusing on nutrition, fitness, mindset and metabolism. Look Better, feel better, do better.

3 Day Package

Reset and Re-Balance Executive Health Program
฿ 54,910 Excluding Room
  • 360 Health Check-Up
  • 4 x Medical Consultations & Assessments
  • 3 x Preventative Medical Treatments
  • 2 x One on One Personal Training Sessions
  • 3 x Therapeutic Spa Treatments
  • 3 Days Customised Meals (Breakfast, Lunch, Dinner)

7 Day Package

Reset and Re-Balance Executive Health Program
฿ 79,010 Excluding Room
  • 360 Health Check-Up
  • 5 x Medical Consultations & Assessments
  • 6 x Preventative Medical Treatments
  • 3 x One on One Personal Training Sessions
  • 6 x Therapeutic Spa Treatments
  • 7 Days Customised Meals (Breakfast, Lunch, Dinner)

10 Day Package

Reset and Re-Balance Executive Health Program
฿ 97,060 Excluding Room
  • 360 Health Check-Up
  • 8 x Medical Consultations & Assessments
  • 8 x Preventative Medical Treatments
  • 4 x One on One Personal Training Sessions
  • 8 x Therapeutic Spa Treatments
  • 10 Days Customised Meals (Breakfast, Lunch, Dinner)

Terms & Conditions:  Packages prices include discounts.  All prices are NET.  Packages shown do not include room in total price.  Full meal plan does not include dinner on the day of check-out.  

Mornings in the Pools Thanyapura Phuket

About Thanyapura

Thanyapura Sports & Health Resort is an all-inclusive resort that inspires people to live healthier, happier lives. We offer personalised programmes for individuals, groups and teams that combine sports, fitness, nutrition, and lifestyle medicine supported by a team of resident experts. 

Feel Better, Look Better

Located just 20 minutes from Phuket International Airport and next to a national forest, Thanyapura is an oasis for people who want a safe and active holiday destination to rebalance and recharge their body and mind using sustainable and holistic practices. Our goal is to optimise your life and lifestyle so you feel, look and perform better.

Detox Juice at Thanyapura

Thanyapura's Key Features

Thanyapura is Asia’s leading sports resort set inside a 45 hectare compound surrounded by lush tropical vegetation. Everything you need to optimise your life and lifestyle is right here.  We have heighted health & safety policies during the COVID-19 period and can offer a totally enclosed, safe  clean and environment for guests.


50m & 25m Swimming Pools, 6 Covered & Outdoor Tennis Courts, 500m Running Track, 2 Gyms, and more


360 Health Assessment Centre, Lifestyle Medicine Clinic, Pain & Performance Centre


2 Healthy All-Day Dining Restaurants with Plant Based options, Teaching Kitchen, On-site Registered Dietitians


114 On-Site Modern & Spacious Rooms Across Two Hotel Wings, Hotel Pool & Bar, Library and Tour Services

How To Book

Book Online

Book your customised stay or package program through our hotel website. You will be presented add-ons and packages after selecting your dates and room type.

Talk To Us

Have a question or need help booking? No problem! Talk to our dedicated on-site reservations team. We are here to help you achieve your goals.

Guest Feedback

  • Dr Thomas Walten is a 10 star chiropractor, joined him with 2 BIG problems. ... read more

    B. R. Avatar
    B. R.

    I had a great pilates class with my instructor Arnel, it was intense and definitely... read more

    Cathy M. Avatar
    Cathy M.

    5 star ratingThe best place to prepare yourself and your team for a season Everything was excellent - hotel, staff, food, services, sport facilities, placement of the resort in... read more

    martinasebova Avatar
  • 5 star ratingPersonal Training Working out with Mark is a highlight of my day. He is enthusiastic, motivating, and... read more

    W8367FDanniel Avatar

    Absolutely enjoying their free online classes at the moment ..all the way from Los Cabos... read more

    Soraya H. Avatar
    Soraya H.

    5 star ratingAwesome Experience at Thanyapura! Great experience, looking forward to my next trip.
    Facility is great, activities are great, staff knowledge...
    read more

    faisalzakaria2020 Avatar
  • Words cannot describe my experience with thanyapura 🙏😀thanks - great and professional people ,... read more

    Gitte S. Avatar
    Gitte S.

    Magic nothing compare atmosphere! Enjoying every minute staying here! We totally in love with everything... read more

    Dianel F. Avatar
    Dianel F.

    5 star ratingExcellent tennis coach This is my second time to stay in the resort. Well maintained sport facilities.... read more

    Marisa L. Avatar
    Marisa L.
  • The most unbelievable vegan buffet!! 💚💚

    Olivia C. Avatar
    Olivia C.

    It’s a great facility, swimming pools, gym, tennis courts and so much more, ... read more

    Christine W. Avatar
    Christine W.

    King of the mountain trail run the best ever world class facillites amazing... read more

    Leslie W. Avatar
    Leslie W.
  • 5 star ratingThanyapura Health & Sports Resort My Dreams! I thank the team of employees of Thanyapura Health & Sports Resort for their excellent... read more

    Yuliya_Kobeleva Avatar

    Great sporting facilities, but hotel rooms are getting old.

    Yoon K. Avatar
    Yoon K.

    4 star ratingScope of services is immense Nice room and the place feels like in the middle of a jungle (in a... read more

    FarAway822188 Avatar
  • good morning sir my son age 15 want to be Tritholon player

    Kripal D. Avatar
    Kripal D.
  • 5 star ratingActive Corona break in Thanyapura Vinyasa Yoga is superb.
    Staff is very friendly and helpful. At the moment there is no...
    read more

    Josipa P. Avatar
    Josipa P.
  • 5 star ratingAmazing Tennis My husband and I live in Phuket about 6 months of the year now and... read more

    JenWPhuket Avatar
  • สนามสวยบรรยากาศดีมาก รมรื่นมาก

    เปรี้ยว . Avatar
    เปรี้ยว .
  • Everything is excellent. The coaches the facilities the Spa treatments and food we had a... read more

    Graham M. Avatar
    Graham M.