Reset and Re balance Executive Health Package
Busy executives lead busy lives — they don’t have the time to eat right, exercise and rest, which leads to weight gain, fatigue and low sex drive. These and other symptoms are a function of a body and mind that are out-of-balance and working under stress.
Thanyapura’s Reset and Rebalance Program is specifically designed as a ‘reset’ for busy executives that want to regain vitality and energy in their lives. This program focuses on improving nutrition, fitness, mindset and metabolism and is guided by clinicians and coaches who can help you restore a sense of balance. You leave feeling refreshed, relaxed and re-energised.
THIS PACKAGE Helps With
- Fatigue, low energy
- Poor physical condition
- Poor eating habits/overindulgence
- Stress management
- Stamina
Results Include
- Increased energy
- Better physical performance
- Increased muscle tone and definition
- Improved hormone function
- Improved digestion
Package Options
Reset and Re balance Executive Health program is ideal for men and women who want a total body and mind improvement focusing on nutrition, fitness, mindset and metabolism. Look Better, feel better, do better.
3 Day Package
Reset and Re-Balance Executive Health Program
฿ 54,910
Excluding Room
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CLINIC INCLUSIONS
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360 Health Check-Up
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4 x Medical Consultations & Assessments
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3 x Preventative Medical Treatments
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OTHER INCLUSIONS
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2 x One on One Personal Training Sessions
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3 x Therapeutic Spa Treatments
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3 Days Customised Meals (Breakfast, Lunch, Dinner)
Book 3 Day Package
Terms & Conditions Apply
See 3 Day Package Inclusions
Advanced Performance Health Checkup
360 health checkup (180 min)
2 x Health and wellness advisor consultation (30 min)
1 x Physiotherapy assessment (60 min)
1 x Private energy balance yoga (60 min)
1 x Private peak performance personal training (60 min)
1 x Recovery Formula IV (90 min)
1 x Glutathione Injection (5 min)
1 x Colon hydrotherapy (60 min)
1 x Abdominal massage (55 min)
1 x Thanyapura Signature massage (85 min)
1 x Abdominal Massage (55 min)
1 x Traditional Thai Massage (85 min)
1 x Personalised take away nutrition Program
Customised meal plan for 3 nights (full board)
7 Day Package
Reset and Re-Balance Executive Health Program
฿ 79,010
Excluding Room
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CLINIC INCLUSIONS
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360 Health Check-Up
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5 x Medical Consultations & Assessments
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6 x Preventative Medical Treatments
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CLINIC INCLUSIONS
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3 x One on One Personal Training Sessions
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6 x Therapeutic Spa Treatments
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7 Days Customised Meals (Breakfast, Lunch, Dinner)
Book 7 Day Package
Terms & Conditions Apply
See 7 Day Package Inclusions
Advanced Performance Health Checkup
360 health checkup (180 min)
2 x Health and wellness advisor consultation (30 min)
1 x Follow up doctor consultation (30 min)
1 x Physiotherapy assessment (60 min)
1 x Private energy balance yoga (60 min)
2 x Private peak performance personal training (60 min)
2 x Recovery Formula IV (90 min)
2 x Glutathione Injection (5 min)
2 x Colon hydrotherapy (60 min)
2 x Thanyapura Signature massage (85 min)
2 x Abdominal Massage (55 min)
1 x Traditional Thai Massage (85 min)
1 x Relaxation massage (85 min)
1 x Personalised take away nutrition Program
Customised meal plan for 7 nights (full board)
10 Day Package
Reset and Re-Balance Executive Health Program
฿ 97,060
Excluding Room
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CLINIC INCLUSIONS
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360 Health Check-Up
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8 x Medical Consultations & Assessments
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8 x Preventative Medical Treatments
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OTHER INCLUSIONS
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4 x One on One Personal Training Sessions
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8 x Therapeutic Spa Treatments
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10 Days Customised Meals (Breakfast, Lunch, Dinner)
Book 10 Day Package
Terms & Conditions Apply
See 10 Day Package Inclusions
Advanced Performance Health Checkup
360 health checkup (180 min)
3 x Health and wellness advisor consultation (30 min)
2 x Follow up doctor consultation (30 min)
1 x Body composition analysis follow up (60 min)
1 x Physiotherapy assessment (60 min)
1 x Private energy balance yoga (60 min)
3 x Private peak performance personal training (60 min)
3 x Recovery Formula IV (90 min)
3 x Glutathione Injection (5 min)
2 x Colon hydrotherapy (60 min)
3 x Thanyapura signature massage (85 min)
2 x Abdominal massage (55 min)
1 x Traditional Thai massage (85 min)
1 x Relaxation massage (85 min)
1 x Indian head massage (55 min)
1 x Personalised take away nutrition program
Customised meal plan for 10 nights (full board)
Terms & Conditions: Packages prices include discounts. All prices are NET. Packages shown do not include room in total price. Full meal plan does not include dinner on the day of check-out.

About Thanyapura
Thanyapura Sports & Health Resort is an all-inclusive resort that inspires people to live healthier, happier lives. We offer personalised programmes for individuals, groups and teams that combine sports, fitness, nutrition, and lifestyle medicine supported by a team of resident experts.
Feel Better, Look Better
Located just 20 minutes from Phuket International Airport and next to a national forest, Thanyapura is an oasis for people who want a safe and active holiday destination to rebalance and recharge their body and mind using sustainable and holistic practices. Our goal is to optimise your life and lifestyle so you feel, look and perform better.

Thanyapura's Key Features
Thanyapura is Asia’s leading sports resort set inside a 45 hectare compound surrounded by lush tropical vegetation. Everything you need to optimise your life and lifestyle is right here. We have heighted health & safety policies during the COVID-19 period and can offer a totally enclosed, safe clean and environment for guests.
Sports
50m & 25m Swimming Pools, 6 Covered & Outdoor Tennis Courts, 500m Running Track, 2 Gyms, and more
Health
360 Health Assessment Centre, Lifestyle Medicine Clinic, Pain & Performance Centre
Nutrition
2 Healthy All-Day Dining Restaurants with Plant Based options, Teaching Kitchen, On-site Registered Dietitians
Accomodation
114 On-Site Modern & Spacious Rooms Across Two Hotel Wings, Hotel Pool & Bar, Library and Tour Services
How To Book
Contact Reservations Team
Have a question or need help booking? No problem! Talk to our dedicated on-site reservations team. We are here to help you achieve your goals.
Guest Feedback
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Most amazing life-changing experience, filled with wonderful fellow workout buddies, coaches & staff! World-class facility... read moreMost amazing life-changing experience, filled with wonderful fellow workout buddies, coaches & staff! World-class facility for different kinds of sport training read less
Merlisa L.04/08/2020Excellent tennis coach This is my second time to stay in the resort. Well maintained sport facilities.... read moreThis is my second time to stay in the resort. Well maintained sport facilities. All the staffs and friendly and helpful. Excellent tennis training package. Last time I had a 3 day tennis training together with a group of friends. This time, I only stay for 1 night with my husband (wish we could stay longer in the resort). Even if you are not taking the sport package, there are a lot of free classes for hotel guests! read less
Marisa L.18/02/2020 -
Greatest personal training experience with Coach Mark Mariani Hands down the best Coach there is! Whether you’re looking to lose weight, or... read moreHands down the best Coach there is! Whether you’re looking to lose weight, or gain strength or just become a better version of yourself look no further Coach Mark is the answer! Mark’s passion and knowledge for fitness is unprecedented and his energy is contagious. He is more than just a coach, he is the GODFATHER of the fitness industry! I was a beginner in the fitness world and he has taught me so much always being clear, patient and detailed oriented with making sure I was learning every move with precision. He challenges me physically and mentally every single session and pushes my mind and body to reach its fullest potential. In the past, being a mom of 3 young kids I had found it difficult finding the time to exercise and focus on myself. Shortly after starting a fitness program with Mark, I quickly saw the results and working out has now become a lifestyle. I am getting leaner, stronger and fitter. Whether you’re a beginner or a professional athlete Coach Mark will take your body to the next level!!! read less
Q5029WTevelync08/07/2020Paradise. Triathlete, sport enthusiast, health conscious individuals this place really is worth a visit. Everything you... read moreTriathlete, sport enthusiast, health conscious individuals this place really is worth a visit. Everything you need all in one place. Leave this place feeling rejuvenated physically mentally and spiritually. read less
David R.22/02/2020 -
Good hotel. Excellent sports facilities. Superb staff. Nice big bedroom. Very clean.
Great facilities for swimming, tennis, cycling, track sport training
Restaurant for included... read moreNice big bedroom. Very clean.
Great facilities for swimming, tennis, cycling, track sport training
Restaurant for included buffet breakfast has both Western and Thai foods.
Cafe sells plenty of healthy food and drink options.
Spa was doing a 20% discount for a couple of days whilst I was there.
Staff are really delightful showing an interest for every guest.
Land of Smiles. read lessS7635LQchristopherl25/01/2020Active Corona break in Thanyapura Vinyasa Yoga is superb.
Staff is very friendly and helpful. At the moment there is no... read moreVinyasa Yoga is superb.
Staff is very friendly and helpful. At the moment there is no big selection of food but what is on offer is very healthy and delicious. Breakfast is very good. All resort is very well maintain read lessJosipa P.08/09/2020 -
Amazing Tennis My husband and I live in Phuket about 6 months of the year now and... read moreMy husband and I live in Phuket about 6 months of the year now and Thanypura has become part of our life and lifestyle!! Its an incredible sport mecca for anyone interested in improving their health and fitness. They have 6 excellent quality tennis courts, 4 covered but open air (with fans) and 2 more uncovered. There are clinics organized several times daily for skills and fitness and personal training available as well by highly qualified international coaches. They even have a stretching coach who will warm you up before the clinics, fantastic!! Great for all levels, wonderful community of people, I can't say enough good things about Thanyapura! read less
JenWPhuket05/03/2020 -
Magic nothing compare atmosphere! Enjoying every minute staying here! We totally in love with everything... read moreMagic nothing compare atmosphere! Enjoying every minute staying here! We totally in love with everything here , hotel , tennis courts , cafe , views etc . Unbelievable! read less
Dianel F.27/09/2020So relaxing By friendly staff I am very happy when I stay here because of Leng at lobby always support... read moreI am very happy when I stay here because of Leng at lobby always support me and food of every meals are healthy and delicious I will come back here again when I have free time. Thank you all staffs for make my holiday so happy read less
mewlalitap12/08/2020Great experience! I moved to Thailand from the UK last year and am a member of Thanyapura.... read moreI moved to Thailand from the UK last year and am a member of Thanyapura. It has amazing facilities & any class you could think of. Yoga & Muay Thai are great ones to go to.
The tennis classes are also incredible, they have group classes every day and the coaches are really food and always make the classes fun. I stayed in the hotel when we first moved here too and I'd highly recommend to anyone who wants to visit Phuket to stay here! read lessmeganhL8585CR24/02/2020
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Most amazing life-changing experience, filled with wonderful fellow workout buddies, coaches & staff! World-class facility... read moreMost amazing life-changing experience, filled with wonderful fellow workout buddies, coaches & staff! World-class facility for different kinds of sport training read less
Merlisa L.04/08/2020 -
Great restorative yoga experience! Me, my mum and girlfriend attend restorative yoga lessons with coach Arnell Daniel Tiongco Garcia.... read moreMe, my mum and girlfriend attend restorative yoga lessons with coach Arnell Daniel Tiongco Garcia. Daniel is a very experienced coach and guided us to the next level of relaxation.
Daniel took care of the details, meaning communication in clear simple english, feasible exercises, quality props, nice soft music, correct temperature and personal corrections where needed.
Overall the experience is very good and we return weekly
when our tight work schedules allow.
Thank you Daniel, Thank you Thanyapura read lessHvdPeppel07/03/2020 -
So relaxing By friendly staff I am very happy when I stay here because of Leng at lobby always support... read moreI am very happy when I stay here because of Leng at lobby always support me and food of every meals are healthy and delicious I will come back here again when I have free time. Thank you all staffs for make my holiday so happy read less
mewlalitap12/08/2020