
Nourish Your Life, A monthly health talk series
Topic: “Better Lifestyle, Better Immunity”
Discover lifestyle factors and habits that can boost your immunity.
- Date: Monday, 8th March 2021
- Time: 11.30 AM
- Location: The Vegan Table Restaurant
*No registration fee, all are welcome.
Info & Bookings: info@thanyapura.com
All participants will have a chance to win our raffle prizes!
- x3 Body Composition Analysis
- x1 BioScan
- x1 60-min Physiotherapy consultation
- x1 60-min Nutrition consultation
Special vegan set menu is available at THB 399 nett/person
- Fermented tea kombucha with many flavours
- A selection of tasty treats, sweet potato fries & cauliflower wings, vegan salad bowls and crazy quinoa salad
- A variety of spinach wraps including falafels, quinoa, chikin & garlic mayo and Mexican beans
- Raw vegan cheese cake and raw vegan chocolate tart
How To Book
Contact Us
To know more and book for this Nourish Your Life at the Vegan Table Restaurant
Guest Feedback
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Absolutely enjoying their free online classes at the moment ..all the way from Los Cabos... read moreAbsolutely enjoying their free online classes at the moment ..all the way from Los Cabos Mexico 🇲🇽. The classes are proving to be very effective and easy to follow . Thank you to the professional coaches . read less
Soraya H.03/04/2020 -
Greatest personal training experience with Coach Mark Mariani Hands down the best Coach there is! Whether you’re looking to lose weight, or... read moreHands down the best Coach there is! Whether you’re looking to lose weight, or gain strength or just become a better version of yourself look no further Coach Mark is the answer! Mark’s passion and knowledge for fitness is unprecedented and his energy is contagious. He is more than just a coach, he is the GODFATHER of the fitness industry! I was a beginner in the fitness world and he has taught me so much always being clear, patient and detailed oriented with making sure I was learning every move with precision. He challenges me physically and mentally every single session and pushes my mind and body to reach its fullest potential. In the past, being a mom of 3 young kids I had found it difficult finding the time to exercise and focus on myself. Shortly after starting a fitness program with Mark, I quickly saw the results and working out has now become a lifestyle. I am getting leaner, stronger and fitter. Whether you’re a beginner or a professional athlete Coach Mark will take your body to the next level!!! read less
Q5029WTevelync08/07/2020Magic nothing compare atmosphere! Enjoying every minute staying here! We totally in love with everything... read moreMagic nothing compare atmosphere! Enjoying every minute staying here! We totally in love with everything here , hotel , tennis courts , cafe , views etc . Unbelievable! read less
Dianel F.27/09/2020 -
Amazing Tennis My husband and I live in Phuket about 6 months of the year now and... read moreMy husband and I live in Phuket about 6 months of the year now and Thanypura has become part of our life and lifestyle!! Its an incredible sport mecca for anyone interested in improving their health and fitness. They have 6 excellent quality tennis courts, 4 covered but open air (with fans) and 2 more uncovered. There are clinics organized several times daily for skills and fitness and personal training available as well by highly qualified international coaches. They even have a stretching coach who will warm you up before the clinics, fantastic!! Great for all levels, wonderful community of people, I can't say enough good things about Thanyapura! read less
JenWPhuket05/03/2020I had a great pilates class with my instructor Arnel, it was intense and definitely... read moreI had a great pilates class with my instructor Arnel, it was intense and definitely support the healings of my broken hamstrings read less
Cathy M.27/04/2020A lovely stay in a lovely hotel ! It wasn’t fully open due to covid so food options were limited but it’s a... read moreIt wasn’t fully open due to covid so food options were limited but it’s a beautiful hotel with great sports facilities and very friendly staff . The beds are amazing and great WiFi and is in a lovely far away location read less
OllyDolphin26/07/2020 -
Dr Thomas Walten is a 10 star chiropractor, joined him with 2 BIG problems. ... read moreDr Thomas Walten is a 10 star chiropractor, joined him with 2 BIG problems. And walked out from him as a new born. I highly recommend him to you all. And there are absolutely amazing fitness facilities in place for everyone. read less
B. R.22/06/2020Active Corona break in Thanyapura Vinyasa Yoga is superb.
Staff is very friendly and helpful. At the moment there is no... read moreVinyasa Yoga is superb.
Staff is very friendly and helpful. At the moment there is no big selection of food but what is on offer is very healthy and delicious. Breakfast is very good. All resort is very well maintain read lessJosipa P.08/09/2020Facilities are excellent. Staff are so friendly and helpful, we are always greeted with a... read moreFacilities are excellent. Staff are so friendly and helpful, we are always greeted with a smile and a can-do attitude. My daughters have been tried the swimming and tennis lessons here, they really enjoy it and the price are resonable!.
If you are in Phuket I recommend to come and visit this place. read lessJoyce S.30/01/2021 -
Everything is excellent. The coaches the facilities the Spa treatments and food we had a... read moreEverything is excellent. The coaches the facilities the Spa treatments and food we had a fabulous time at Thanyapura and look forward to my next opportunity to visit. read less
Graham M.30/03/2020Ultimate place for a sport holiday Thanyapura is a fantastic place if you want a sport holiday. Very good tennis courts,... read moreThanyapura is a fantastic place if you want a sport holiday. Very good tennis courts, gym and pools. Very sporty atmosphere and a nice crowd (we stayed over Christmas and New Year). Many national swimming teams have camps here during northern hemisphere winter.
The coaches a very good (I have taken tennis and swimming classes)
Only minus is the found which gets a bit mundane after a few days. There is a good simple Thai restaurant 10 minutes walk from the sports center entrance. Also keep in mind that the location is far away from other places.
For me the perfect holiday in Phuket is half time at Thanyapura and half time on the beach. More read lessCjs80009/11/2020So relaxing By friendly staff I am very happy when I stay here because of Leng at lobby always support... read moreI am very happy when I stay here because of Leng at lobby always support me and food of every meals are healthy and delicious I will come back here again when I have free time. Thank you all staffs for make my holiday so happy read less
mewlalitap12/08/2020
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Amazing Tennis My husband and I live in Phuket about 6 months of the year now and... read moreMy husband and I live in Phuket about 6 months of the year now and Thanypura has become part of our life and lifestyle!! Its an incredible sport mecca for anyone interested in improving their health and fitness. They have 6 excellent quality tennis courts, 4 covered but open air (with fans) and 2 more uncovered. There are clinics organized several times daily for skills and fitness and personal training available as well by highly qualified international coaches. They even have a stretching coach who will warm you up before the clinics, fantastic!! Great for all levels, wonderful community of people, I can't say enough good things about Thanyapura! read less
JenWPhuket05/03/2020 -
Magic nothing compare atmosphere! Enjoying every minute staying here! We totally in love with everything... read moreMagic nothing compare atmosphere! Enjoying every minute staying here! We totally in love with everything here , hotel , tennis courts , cafe , views etc . Unbelievable! read less
Dianel F.27/09/2020 -
Personal Training Working out with Mark is a highlight of my day. He is enthusiastic, motivating, and... read moreWorking out with Mark is a highlight of my day. He is enthusiastic, motivating, and knowledgeable about all things fitness. Mark is completely in tune with my goals, and pushes me to meet them. He is very creative in progressing sessions, making them fun and challenging at the same time. I never liked working out before. And since getting pregnant with my first child I hadn’t worked out for almost 4 years and before that I only worked out maybe once a month. By the end of my work day, I was always too tired and too lazy to get to the gym, let alone actually work out. And eating healthily did not come naturally to me. Mark helped me ease my way into working out and eating a balanced diet. He went at the pace that I was comfortable with and before I knew it, I was looking and feeling so much better. Most importantly, I was getting strong and toner which was exactly what I wanted. Mark pushed me slowly to do more and more and helped me push myself to new limits. It was so much more enjoyable than I had ever imagined. I get excited to see him, it’s like spending an hour with a good friend, we chat, we laugh all the while getting a great work out. All in all, working with him has been such a gratifying and self discovering experience. To all... Working out with Mark is a highlight of my day. He is enthusiastic, motivating, and knowledgeable about all things fitness. Mark is completely in tune with my goals, and pushes me to meet them. He is very creative in progressing sessions, making them fun and challenging at the same time. I never liked working out before. And since getting pregnant with my first child I hadn’t worked out for almost 4 years and before that I only worked out maybe once a month. By the end of my work day, I was always too tired and too lazy to get to the gym, let alone actually work out. And eating healthily did not come naturally to me. Mark helped me ease my way into working out and eating a balanced diet. He went at the pace that I was comfortable with and before I knew it, I was looking and feeling so much better. Most importantly, I was getting strong and toner which was exactly what I wanted. Mark pushed me slowly to do more and more and helped me push myself to new limits. It was so much more enjoyable than I had ever imagined. I get excited to see him, it’s like spending an hour with a good friend, we chat, we laugh all the while getting a great work out. All in all, working with him has been such a gratifying and self discovering experience. To all the people who feels too lazy or too tired or too crappy about themselves — I say get off the couch and do this! Its hard at first but Mark eases you into it and it is all worth it in the long run, I promise! More read less
W8367FDanniel28/06/2020