Erik is a run coach and founder of the Effortless Running method. From road to trail running and middle-distance to ultra’s, Erik has a love for both the science and art of running.
As a talented athlete, certified coach, and former Health & PE teacher. Erik has a vast experience in getting runners to bring out their true running gait. He knows what it takes to get runners ready for competition and personal challenges.
Knowing the strains that endurance sports can put on your body, Erik is adamant that lifelong enjoyment of running starts with good form. His coaching philosophy in a nutshell is: “form before volume & load”.
Erik describes his purpose in life to demonstrate how the human body is perfectly designed for effortless running. If you are currently finding it hard to run, chances are you are not running to your biomechanical optimum. Working with Erik, you will embark on a journey to solve a unique individual puzzle towards effortless running.
Qualifications: TrainingPeaks Coach (level 1), Ironman Coach, Certificated Health Coach, Plant-based Nutritionist, Cornell University, Former HOD PHE & Sport Science Educator with over 15 years of experience and he placed 1st in the 2019 Hua Hin Marathon (2.58)