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If you're looking for a healthy and wholesome meal

If you're looking for a healthy and wholesome meal to satiate your appetite after an active morning, our Thai green curry spaghetti makes for the perfect choice. A Thai-Italian fusion dish, the Thai green curry spaghetti or Spaghetti "Kiew Wan" at Booster Deli & Café is the best of both worlds and an absolute must-try!

A seasonal special and sure-fire favourite consisting of locally made green spirulina protein pasta with fresh green curry coconut sauce with eggplant, oyster mushrooms, kaffir lime, chili, lemongrass and Thai basil 🌱✨

For more vegan food options and customised meal planning, swipe left to check out our active detox package for a private nutrition consultation and fitness plan plus plenty more at only THB 11,000 nett for a 3-day package!

#ThaiItalianfusion #veganfood #bestveganfood #greencurryspaghetti #healthyfood #eatwelllivewell #weoptimiseyourlife #activedetox #healthylifestyle #healthyliving #eatclean #balance #cleandiet #activelifestyle #wellness #healthybodyhealthymind

What's your favourite workout of the day (WOD)? To

What's your favourite workout of the day (WOD)? To stay strong longer on a race course (or just in your regular workout life) two factors come into play: VO2 max and lactate threshold. Workouts that are performed at high intensity (better known as HIIT or high-intensity interval training) help to boost both.

So here's a short WOD without any equipment or gear and be sure treat each round like an all-out sprint!

8-MINUTE WOD
2 Minutes Max Push-ups
1 Minute Rest
2 Minutes Max Sit-ups
1 Minute Rest
2 Minutes Max Air Squats

Optimise your performance further and check out our free day pass offer to enjoy world-class sports facilities and fantastic group fitness classes plus free consultations with coaches, physiotherapist and nutritionist! DM to find out more.

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#workoutoftheday #weoptimiseyourlife #performance #crossfit #WOD #homeWOD #HIIT #sportsresort #sportsclub #activeliving #activelifestyle #buildstamina #strongerendurance

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