Now that you’ve had a chance to skim over the 3 R’s, let’s incorporate them into your post-workout regimen. And if you don’t have the time or appetite for a nutrient dense meal directly after training, recovery shakes are a great option!
Thanyapura’s signature ‘Post-Workout Recovery Shake’ at Booster Deli & Café delivers a delicious and nutritious blend of fruits and vegetables for your post-workout needs. Apple, celery, lime, pineapple, banana, avocado, rice and hemp protein blended with ice for a refreshingly sweet and slightly tangy smoothie to Refuel, Rebuild and Rehydrate.
Stay active and remember to give this recovery shake a try when you’re here next!