Thanyapura Blog Search Reset Search Aquatics Events Fitness Football Health Press Release Tennis Triathlon Yoga 5 Useful Tips to Lose Weight Swimming for Best Results – Thanyapura Sports & Health Resort Sukkhanueng (Palm) March 17, 2021 10 Daily Detox Tips To Get Rid of Toxins Naturally Sukkhanueng (Palm) February 3, 2021 Bircher Muesli – Vegan Recipe Sukkhanueng (Palm) January 27, 2021 Easy Ways to Improve Your Gut Health: 24 Hours to a Healthier Gut Sukkhanueng (Palm) January 21, 2021 Spinal Stem Cell Treatment: What it is, why I did it, and why it doesn’t hurt as much as you think Sukkhanueng (Palm) November 18, 2020 Are You D Deficient? Sukkhanueng (Palm) September 17, 2020 Powerful Probiotics Sukkhanueng (Palm) September 10, 2020 The 3 R’s of Recovery Nutrition Sukkhanueng (Palm) August 18, 2020 Beet it! Sukkhanueng (Palm) August 6, 2020 Opening Hours – Updated as of January 2021 Gareth Jones July 1, 2020 Thanyapura Awarded Fit Reisen 2020 Quality Certificate Thanyapura Team January 30, 2020 Ways To Support Your Immune System Nicole Bravata January 30, 2020 United Soccer Coaches Partnership Announced Steve Wallace January 6, 2020 Thanyapura Signs Partnership With Firstpoint USA Thanyapura Team November 27, 2019 What Should You Eat Before Thanyapura King of The Mountain Trail Run? Thanyapura Team September 6, 2019 THANYAPURA HEALTH AND SPORTS RESORTS EXPANDS INTERNATIONALLY Thanyapura Team August 30, 2019 Tired All The Time? It Could Be Your Hormones Nicole Bravata July 18, 2019 Two Time Ironman World Champion Patrick Lange to Stay and Train at Thanyapura Health and Sports Resort, Phuket Sasha Gervais May 28, 2019 Training with Chelsea Steve Wallace April 23, 2019 Above and beyond: Northern boys’ 24hr drive for Phuket tournament Steve Wallace April 23, 2019 Phuket attracts international football teams Steve Wallace April 23, 2019 Seeking Balance Amidst the Chaos: Make Your 2019 Wholesome Nicole Bravata January 8, 2019 Yoga Talk – Downward Facing Dog & Mountain Poses for Wellness Thanyapura Team January 2, 2019 Shining a Global Light on Mental Health Awareness Nicole Bravata October 29, 2018 Weight Loss, Without The Fluff Nicole Bravata August 27, 2018 23 Years Old Paralympian Swimmer from India Breaks Asian Record Miguel June 8, 2018 Hot vs Cold – When Should We Use Which? Nicole Bravata May 15, 2018 10 Amazing Health Benefits of Cycling Sasha Gervais April 10, 2018 Thanyapura Awarded Premium Fit Hotel 2018 Thanyapura Team March 7, 2018 Thanyapura Health & Sports Resort was delighted to welcome the Hungarian National Swim Team Miguel February 5, 2018 The Benefits of Yoga for Seniors Nicole Bravata February 3, 2018 Thanyapura Health and Sports Resort was the primary training ground for the Swedish Swimming from 3-18 January 2018 Miguel January 20, 2018 5 Essentials for Staying Healthy When Working From Home Nicole Bravata January 17, 2018 The Effects of Stress on Your Body Nicole Bravata December 18, 2017 4th Supersports 10 Mile International Run 2018 Phuket Presented by Thanyapura to take place 24 – 25 March, 2018 Thanyapura Team December 14, 2017 FINA Swimmers Smash National Records in Singapore Miguel December 13, 2017 5 Ways Mindful Living Can Empower Your Career Nicole Bravata September 13, 2017 6 Effective Treatments For Lower Back Pain Relief Nicole Bravata September 8, 2017 6 Effective Treatments For Lower Back Pain Relief Nicole Bravata September 8, 2017 5 Easy Healthy Recipes to Boost Immunity Nicole Bravata September 6, 2017 Aqua Fitness – The Sport That Benefits Everyone Miguel August 25, 2017 Healthy Lifestyle Tips Nicole Bravata August 24, 2017 Thanyapura’s Swimmers Break National Records at 17th FINA World Championships in Budapest Miguel August 3, 2017 The Do’s and Don’ts of Your First Ironman Thanyapura Team August 1, 2017 6 Exercises to Alleviate Arthritis Pain Nicole Bravata July 12, 2017 6 Things You Need to Know About Proteins Nicole Bravata July 12, 2017 Build a Stronger Body through Pilates Thanyapura Team July 6, 2017 Chilli Peppers in Thai Foods: Powerful Spiciness to Improve Your Health Jamie Raftery July 6, 2017 Physical Therapy: 4 Things to Know Nicole Bravata June 6, 2017 Andropause: How to Deal with Male Menopause Nicole Bravata June 6, 2017 5 Stretches to Help Prevent Track and Field Injuries Thanyapura Team May 16, 2017
