Physiotherapy plays a key role in the healing process of injuries and is also an essential component to injury prevention.
It encompasses a range of interventions, which aim to improve, restore and maintain maximum movement and functionality throughout ones life.
Contributing to the health and well-being of people in a variety of ways, physiotherapy can make our day-to-day activities much easier to perform, by reducing any pain and stiffness and to treat or prevent physical problems.
In our friendly and relaxed atmosphere we aim to facilitate the healing process while avoiding re-injury, offering support for people with long term conditions and helping people manage and maintain their independence.
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Medical Center Clinic Hours
Monday – Sunday 08.00-17.00 Hrs
Physiotherapy is not only useful for helping heal injury, but it is also an essential part of preventing injury. Thanyapura’s licensed physiotherapists aims to develop, maintain and restore maximum movement and functionality throughout life. We will personalise a treatment plan for you, while utilising specialised techniques and cutting edge technology such as; ultrasound therapy, electrical stimulation, cryotherapy, heat therapy and transcutaneous electrical nerve stimulation (TENS).
Physiotherapy Q & A
Seeing a Physiotherapist can be invaluable to anyone, of any age; be it to increase activity levels, improve general health, the healing of injuries, injury prevention and reduce any pain and stiffness within the musculoskeletal system.
To speed up the healing process, we need our muscles and joints to work to their full potential in order to repair any damage and through taking a “hands on” holistic approach, this is where a physiotherapist can step in.
In our friendly and relaxed atmosphere we aim to to facilitate the healing process while avoiding re-injury, offering support for people with long term conditions and helping people manage and maintain their independence.
We also utilize specialized techniques and cutting edge technology such as:
- Ultrasound Therapy
- Electrical Stimulation
- Heat Therapy
- Transcutaneous Electrical Nerve Stimulation (TENS).
- Manual Therapy
- Exercise Therapy
- Kinesio Taping (Bracing injured joints and body parts)
Manual therapy involves the physiotherapist’s use of his or her hands to mobilize and manipulate the joints of the spine and extremities, create movement in nerve tissue or facilitate the activation, flexibility and normal tone of muscle.
Several different techniques can be used to restore normal motion and regain control of that motion. This allows each region of the body to move fully, efficiently and safely.
Exercise therapy involves eliciting motion of the body or its parts in order to relieve symptoms and improve function. Specific stretching, strengthening, and stabilization exercises are a critical part of the rehabilitation process for most musculoskeletal injuries.
Continued exercise is an important component of injury prevention and our Physiotherapist is highly trained in exercise prescription and can give exercises that can be done at home, in order for you to help manage your condition.
Taping and bracing injured joints and body parts protects those areas from further re-injury and allows for an earlier return to activity.
It also can supply support to an area, which will allow muscles, which have tightened or sprained to relax thus facilitating an earlier return of motion.
Physiotherapy and chiropractic treatments are offered in our rehabilitation program and through these practices, we aim to strengthen your muscles, optimize your function and overall well being, re-mediate impairments, promote mobility and improve your quality of life.
Taking into account your predicament, we devise a personalized exercise prescription for you. Our aim is to help reduce your susceptibility to further injury and allow you to return to your pre-injury state and even help you achieve your peak athletic performance.
With targeted exercises, our practitioners work alongside you to help you return to your optimal state. Through a safe therapeutic approach we will help to treat pain and enable you to achieve your optimal performance.
At Thanyapura Wellness Physical Therapy Centre we are committed to providing excellent clinical care for people of all ages. Our goal is to rehabilitate and support you, in a quick and safe manner to integrate yourself back into your lifestyle activities.