THANYAPURA NUTRITION BLOG & ARTICLES
Stay up to date with our latest nutrition posts. Covering everything from latest events to training tips and advice from enthusiasts to professionals.
Marcela Soto, Thanyapura’s resident nutritionist, started covering family nutrition. The first part focused on picky eaters, energy requirements and kids in sports training. The second article [...]
One of the problems with losing a lot of weight is that I am constantly being asked, ‘what is the secret?’
One of the problems with losing a lot of weight is that I am constantly being asked, ‘what is the secret?’. I have some bad news for you. There is no secret. Don’t get me wrong. There are certain [...]
Family Nutrition Guide (Part Two): Athletic Families, Low Glycemic Index Snacks, the Best Carbs and an Overview of Fats
We’re focusing on family nutrition this month. We started covering this topic in last week’s post on what to do with picky eaters, energy requirements for kids and teens, and how to plan [...]