THANYAPURA NUTRITION BLOG & ARTICLES
Stay up to date with our latest nutrition posts. Covering everything from latest events to training tips and advice from enthusiasts to professionals.
Marcela Soto, Thanyapura’s resident nutritionist, started covering family nutrition. The first part focused on picky eaters, energy requirements and kids in sports training. The second article [...]
Family Nutrition Guide (Part Two): Athletic Families, Low Glycemic Index Snacks, the Best Carbs and an Overview of Fats
We’re focusing on family nutrition this month. We started covering this topic in last week’s post on what to do with picky eaters, energy requirements for kids and teens, and how to plan [...]
When we think of family nutrition, we can’t come to a concept and define it. We simplify it to make it as simple as “mum + dad + kid” or make it complex as “mum + dad + kids of different ages [...]