Individual and Group Mind Retreats
Thanyapura offers the opportunity to take yourself away from usual life conditions and situations and let your mind and body settle in tranquility and inner clarity.
While you enjoy an environment of peace and silence, you learn to apply breathing and mind control techniques that gradually lead to a natural state of consciousness of deep stillness and clarity and bring the nervous system to balance.
RETREAT REQUIREMENTS: There are no particular prerequisites nor the need for previous physical preparation to successfully enjoy the retreat.
RETREAT CONDITIONS: During the retreat, in order to enjoy a fulfilling period of quietness and serenity, there will be no use of electronic communication and maintaining an atmosphere of silence between the participants is warmly recommended.