Get Fit Game Changers Programme

Get Fit Game Changers Programme

A Truly Holistic ApproachDiscover Thanyapura’s Integrative Health & Wellness Centre

ABOUT THE PACKAGE

It seems that everyone is talking about plant based diets these days. Books, articles, podcasts and documentaries are all touting the benefits of a vegan lifestyle and its impact on health and disease management. But is a plant based lifestyle right for you, and more to the point how do you get started?

If you are ready to change your game and adopt a more mindful approach to your health and nutrition, then Thanyapura’s Game Changer Programme is probably right for you. Our team of clinicians, counselors, coaches and chefs have developed a programme specifically designed to help you transition from a meat to a plant-based lifestyle without feeling hungry or bored.

Our Game Changer programme starts with a lifestyle and clinical assessment. We then create a programme that includes a meal and exercise plan to reset your diet and exercise regimen to supercharge your metabolism so your body functions better. Lastly we teach you how to maintain a plant-friendly lifestyle that you can carry on when you are back in the ‘real world’. Your journey ends with an exit assessment to measure the changes in your blood and body composition.

PRICE PER PERSON: THB 50,660
(excludes accommodation)

  • Advanced performance health checkup
  • 360 health checkup (180 min)
  • 2 Health and wellness advisor consultation (30 min)
  • 1 Follow up nutrition consultation (30 min)
  • 2 Personal training sessions – yoga or fitness(60 min)
  • 1 Thanyapura Signature massage (85 min)
  • 1 cooking class (60 min)
  • 1 Personalized take away nutrition program
  • Customized meal plan
  • More benefits when staying at Thanyapura. View More

PRICE PER PERSON: THB 69,310
(excludes accommodation)

  • Advanced performance health checkup
  • 360 health checkup (180 min)
  • 2 Health and wellness advisor consultation (30 min)
  • 1 Follow up nutrition consultation (30 min)
  • 1 follow up doctor consultation (30 min)
  • 4 Personal training sessions – yoga or fitness (60 min)
  • 1 Thanyapura Signature massage (85 min)
  • 2 cooking class (60 min)
  • 1 Personalized take away nutrition program
  • Customized meal plan
  • More benefits when staying at Thanyapura. View More

PRICE PER PERSON: THB 89,460
(excludes accommodation)

  • Advanced performance health checkup
  • 360 health checkup (60 min)
  • 3 Health and wellness advisor consultation (30 min)
  • 2 Follow up nutrition consultation (30 min)
  • 2 follow up doctor consultation (30 min)
  • 6 Personal training sessions – yoga or fitness (60 min)
  • 1 Thanyapura Signature massage (85 min)
  • 3 cooking class (60 min)
  • 1 Personalized take away nutrition Program
  • Customized meal plan
  • More benefits when staying at Thanyapura. View More

PRICE PER PERSON: THB 111,710
(excludes accommodation)

  • Advanced performance health checkup
  • 360 health checkup (180 min)
  • 4 Health and wellness advisor consultation (30 min)
  • 3 Follow up nutrition consultation (30 min)
  • 2 follow up doctor consultation (30 min)
  • 8 Personal Training sessions – yoga or fitness (60 min)
  • 1 Thanyapura Signature massage (85 min)
  • 4 cooking class (60 min)
  • 1 Personalized take away nutrition program
  • Customized meal plan
  • More benefits when staying at Thanyapura. View More

THIS PROGRAMME IS IDEAL FOR PEOPLE WHO

  • Are interested in a plant based diet and lifestyle
  • Have chronic diseases or nagging health issues
  • Want to maximise their health and minimise their carbon footprint

WHAT’S INCLUDED

  • 360 Health Check up
  • Advanced Performance Health Check Up (blood test)
  • Personalised meal plan
  • Personalised training program
  • Cooking class

PRICE PER PERSON: THB 50,660
(excludes accommodation)

  • Advanced performance health checkup
  • 360 health checkup (180 min)
  • 2 Health and wellness advisor consultation (30 min)
  • 1 Follow up nutrition consultation (30 min)
  • 2 Personal training sessions – yoga or fitness(60 min)
  • 1 Thanyapura Signature massage (85 min)
  • 1 cooking class (60 min)
  • 1 Personalized take away nutrition program
  • Customized meal plan
  • More benefits when staying at Thanyapura. View More

PRICE PER PERSON: THB 69,310
(excludes accommodation)

  • Advanced performance health checkup
  • 360 health checkup (180 min)
  • 2 Health and wellness advisor consultation (30 min)
  • 1 Follow up nutrition consultation (30 min)
  • 1 follow up doctor consultation (30 min)
  • 4 Personal training sessions – yoga or fitness (60 min)
  • 1 Thanyapura Signature massage (85 min)
  • 2 cooking class (60 min)
  • 1 Personalized take away nutrition program
  • Customized meal plan
  • More benefits when staying at Thanyapura. View More

PRICE PER PERSON: THB 89,460
(excludes accommodation)

  • Advanced performance health checkup
  • 360 health checkup (60 min)
  • 3 Health and wellness advisor consultation (30 min)
  • 2 Follow up nutrition consultation (30 min)
  • 2 follow up doctor consultation (30 min)
  • 6 Personal training sessions – yoga or fitness (60 min)
  • 1 Thanyapura Signature massage (85 min)
  • 3 cooking class (60 min)
  • 1 Personalized take away nutrition Program
  • Customized meal plan
  • More benefits when staying at Thanyapura. View More

PRICE PER PERSON: THB 111,710
(excludes accommodation)

  • Advanced performance health checkup
  • 360 health checkup (180 min)
  • 4 Health and wellness advisor consultation (30 min)
  • 3 Follow up nutrition consultation (30 min)
  • 2 follow up doctor consultation (30 min)
  • 8 Personal Training sessions – yoga or fitness (60 min)
  • 1 Thanyapura Signature massage (85 min)
  • 4 cooking class (60 min)
  • 1 Personalized take away nutrition program
  • Customized meal plan
  • More benefits when staying at Thanyapura. View More

THIS PROGRAMME IS IDEAL FOR PEOPLE WHO

  • Are interested in a plant based diet and lifestyle
  • Have chronic diseases or nagging health issues
  • Want to maximise their health and minimise their carbon footprint

WHAT’S INCLUDED

  • 360 Health Check up
  • Advanced Performance Health Check Up (blood test)
  • Personalised meal plan
  • Personalised training program
  • Cooking class

Remark – this package is valid only with purchase of hotel stay.

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Contact Our Team

To find out more about Thanyapura’s complete Get Fit Game Changers Programme, contact our Concierge team.

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