FIT AND HEALTHY

@THANYAPURA

A Truly Holistic Approach | Discover Thanyapura’s Integrative Health & Wellness Centre

ABOUT THE PACKAGE

This package is ideal for women and men that want to regain fitness and conditioning and lose some unwanted weight for better energy levels.

Modern lives and lifestyles and busy schedules leave little time for exercising, eating right and getting the sleep we need to feel fit and healthy. Thanyapura’s Fit and Healthy program is specifically designed to help people get back into shape and get healthy again. Our program focuses on the fundamentals – exercise, nutrition, detoxification and bio-chemical balance. Our exercise classes will get you active, our nutritionist will reset your meal plan and our coaches and therapists will help you regain balance. Getting fit and healthy has never been so much fun.

THIS PACKAGE IS BENEFICIAL FOR

  • Fatigue
  • Poor physical condition and stamina
  • Office Syndrome
  • Weight gain or Loss
  • Low libido

RESULT

  • Increased energy
  • Increased muscle tone and definition
  • Improved hormone function
  • Better weight management
  • Better sleep

PRICE PER PERSON: THB 52,210
(excludes accommodation)

  • Advanced Performance Health Checkup
  • 360 health checkup (180 min)
  • 2 x Health and wellness advisor consultation (30 min)
  • 3 x Private fitness, pilates or yoga session (60 min)
  • 1 x Private aqua fitness session (60 min)
  • 1 x Slimming body treatment (140 min)
  • 1 x Traditional Thai massage (55 min)
  • Personalized take away nutrition program
  • Customized meal plan for 7 nights (full board)
  • More benefits when staying at Thanyapura. View More

PRICE PER PERSON: THB 71,410
(excludes accommodation)

  • Advanced Performance Health Checkup
  • 360 health checkup (180 min)
  • 2 x Health and wellness advisor consultation (30 min)
  • 1 x Body composition analysis follow up (60 min)
  • 6 x Private fitness, pilates or yoga session (60 min)
  • 1 x Private aqua fitness session (60 min)
  • 1 x Slimming body treatment (140 min)
  • 1 x Traditional Thai massage (55 min)
  • 1 x Lymphatic drainage massage (55 min)
  • Personalized take away nutrition program
  • Customized meal plan for 14 nights (full board)
  • More benefits when staying at Thanyapura. View More

PRICE PER PERSON: THB 92,460
(excludes accommodation)

  • Advanced Performance Health Checkup
  • 360 health checkup (180 min)
  • 3 x Health and wellness advisor consultation (30 min)
  • 1 x Body composition analysis follow up (60 min)
  • 9 x Private fitness, pilates or yoga session (60 min)
  • 1 x Private aqua fitness session (60 min)
  • 1 x Slimming body treatment (140 min)
  • 3 x Traditional Thai massage (55 min)
  • 1 x Lymphatic drainage massage (55 min)
  • 2 x Relaxation massage (85 min)
  • Personalized take away nutrition program
  • Customized meal plan for 21 nights (full board)
  • More benefits when staying at Thanyapura. View More

PRICE PER PERSON: THB 114,760
(excludes accommodation)

  • Advanced Performance Health Checkup
  • 360 health checkup (180 min)
  • 4 x Health and wellness advisor consultation (30 min)
  • 1 x Follow up nutrition consultation (30 min)
  • 2 x Body composition analysis follow up (60 min)
  • 12 x Private fitness, pilates or yoga session (60 min)
  • 1 x Private aqua fitness session (60 min)
  • 1 x Slimming body treatment (140 min)
  • 4 x Traditional Thai massage (55 min)
  • 1 x Lymphatic drainage massage (55 min)
  • 2 x Relaxation massage (85 min)
  • Personalized take away nutrition program
  • Customized meal plan for 30 nights (full board)
  • More benefits when staying at Thanyapura. View More

PRICE PER PERSON: THB 52,210
(excludes accommodation)

  • Advanced Performance Health Checkup
  • 360 health checkup (180 min)
  • 2 x Health and wellness advisor consultation (30 min)
  • 3 x Private fitness, pilates or yoga session (60 min)
  • 1 x Private aqua fitness session (60 min)
  • 1 x Slimming body treatment (140 min)
  • 1 x Traditional Thai massage (55 min)
  • Personalized take away nutrition program
  • Customized meal plan for 7 nights (full board)
  • More benefits when staying at Thanyapura. View More

PRICE PER PERSON: THB 71,410
(excludes accommodation)

  • Advanced Performance Health Checkup
  • 360 health checkup (180 min)
  • 2 x Health and wellness advisor consultation (30 min)
  • 1 x Body composition analysis follow up (60 min)
  • 6 x Private fitness, pilates or yoga session (60 min)
  • 1 x Private aqua fitness session (60 min)
  • 1 x Slimming body treatment (140 min)
  • 1 x Traditional Thai massage (55 min)
  • 1 x Lymphatic drainage massage (55 min)
  • Personalized take away nutrition program
  • Customized meal plan for 14 nights (full board)
  • More benefits when staying at Thanyapura. View More

PRICE PER PERSON: THB 92,460
(excludes accommodation)

  • Advanced Performance Health Checkup
  • 360 health checkup (180 min)
  • 3 x Health and wellness advisor consultation (30 min)
  • 1 x Body composition analysis follow up (60 min)
  • 9 x Private fitness, pilates or yoga session (60 min)
  • 1 x Private aqua fitness session (60 min)
  • 1 x Slimming body treatment (140 min)
  • 3 x Traditional Thai massage (55 min)
  • 1 x Lymphatic drainage massage (55 min)
  • 2 x Relaxation massage (85 min)
  • Personalized take away nutrition program
  • Customized meal plan for 21 nights (full board)
  • More benefits when staying at Thanyapura. View More

PRICE PER PERSON: THB 114,760
(excludes accommodation)

  • Advanced Performance Health Checkup
  • 360 health checkup (180 min)
  • 4 x Health and wellness advisor consultation (30 min)
  • 1 x Follow up nutrition consultation (30 min)
  • 2 x Body composition analysis follow up (60 min)
  • 12 x Private fitness, pilates or yoga session (60 min)
  • 1 x Private aqua fitness session (60 min)
  • 1 x Slimming body treatment (140 min)
  • 4 x Traditional Thai massage (55 min)
  • 1 x Lymphatic drainage massage (55 min)
  • 2 x Relaxation massage (85 min)
  • Personalized take away nutrition program
  • Customized meal plan for 30 nights (full board)
  • More benefits when staying at Thanyapura. View More

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Contact Our Team

To find out more about Thanyapura’s complete Fit and Healthy Package, contact our Concierge team.

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