FIT AND HEALTHY PACKAGE

@THANYAPURA

A Truly Holistic Approach | Discover Thanyapura’s Integrative Health & Wellness Centre

ABOUT THE PACKAGE

Modern lives and lifestyles and busy schedules leave little time for exercising, eating right and getting the sleep we need to feel fit and healthy. Thanyapura’s Fit and Healthy program is specifically designed to help people get back into shape and get healthy again. Our program focuses on the fundamentals – exercise, nutrition, detoxification and bio-chemical balance. Our exercise classes will get you active, our nutritionist will reset your meal plan and our coaches and therapists will help you regain balance.  Getting fit and healthy has never been so much fun.

THIS PACKAGE IS BENEFICIAL FOR

• Fatigue
• Poor physical condition and stamina

• Weight gain or Loss
• Low libido
• Office Syndrome

RESULT

• Increased energy
• Increased muscle tone and definition
• Improved hormone function
• Better weight management
• Better sleep

PRICE PER PERSON: THB 64,493
(excludes accommodation)

CONSULTATIONS

  • 1x Initial Medical Doctor Consultation (30 min)
  • 2x Initial Health and Wellness Advisor Consultation (30 min)
  • 1x Private Nutrition Consultation (60 min)
  • 1x Private Nutrition Consultation, Follow Up (30 min)
  • 1x Private Fitness Assessment (60 min)
  • 2x Body Composition Analysis

DIAGNOSTICS

  • 1x Advanced Health Check-up
  • 1x Heavy Metal Check

NUTRITION PROGRAMME

  • Nutrition Programme Inhouse
  • Farewell Nutrition Programme

TREATMENTS

  • 7x BEMER (Twice Per Day)
  • 2x Amino Acids IV
  • 2x Myer’s Cocktail (Recover Formula)
  • 2x Ozone IV
  • 1x Thanyapura Signature Massage (85 min)
  • 1x Abdominal Massage (55 min)
  • 1x Relaxing Foot Massage (45 min)

TRAINING

  • 1x Private Mind Training (60 min)

PRICE PER PERSON: THB 98,293
(excludes accommodation)

CONSULTATIONS

  • 1x Initial Medical Doctor Consultation (30 min)
  • 1x Initial Medical Doctor Consultation, Follow Up (30 min)
  • 2x Health and Wellness Advisor Consultation (30 min)
  • 1x Private Nutrition Consultation (60 min)
  • 2x Private Nutrition Consultation, Follow Up (30 min)
  • 1x Private Fitness Assessment (60 min)
  • 2x Body Composition Analysis

DIAGNOSTICS

  • 1x Advanced Health Check-up
  • 1x Heavy Metal Check

NUTRITION PROGRAMME

  • Nutrition Programme Inhouse
  • Farewell Nutrition Programme

TREATMENTS

  • 14x BEMER (Twice Per Day)
  • 4x Amino Acids IV
  • 4x Myer’s Cocktail (Recover Formula)
  • 4x Ozone IV
  • 1x Thanyapura Signature Massage (85 min)
  • 2x Abdominal Massage (55 min)
  • 1x Relaxing Foot Massage (45 min)
  • 1x Back, Neck and Shoulder Massage (45 min)

TRAINING

  • 1x Private Mind Training (60 min)

PRICE PER PERSON: THB 132,793
(excludes accommodation)

CONSULTATIONS

  • 1x Initial Medical Doctor Consultation (30 min)
  • 2x Initial Medical Doctor Consultation, Follow Up (30 min)
  • 3x Health and Wellness Advisor Consultation (30 min)
  • 1x Private Nutrition Consultation (60 min)
  • 3x Private Nutrition Consultation, Follow Up (30 min)
  • 1x Private Fitness Assessment (60 min)
  • 3x Body Composition Analysis

DIAGNOSTICS

  • 1x Advanced Health Check-up
  • 1x Heavy Metal Check

NUTRITION PROGRAMME

  • Nutrition Programme Inhouse
  • Farewell Nutrition Programme

TREATMENTS

  • 21x BEMER (Twice Per Day)
  • 6x Amino Acids IV
  • 6x Myer’s Cocktail (Recover Formula)
  • 6x Ozone IV
  • 1x Thanyapura Signature Massage (85 min)
  • 2x Abdominal Massage (55 min)
  • 1x Relaxing Foot Massage (45 min)
  • 1x Back, Neck and Shoulder Massage (45 min)
  • 1x Hot Herbal Compress and Stretch Treatment (85 min)

TRAINING

  • 1x Private Mind Training (60 min)

PRICE PER PERSON: THB 172,293
(excludes accommodation)

CONSULTATIONS

  • 1x Initial Medical Doctor Consultation (30 min)
  • 3x Initial Medical Doctor Consultation, Follow Up (30 min)
  • 4x Health and Wellness Advisor Consultation (30 min)
  • 1x Private Nutrition Consultation (60 min)
  • 4x Private Nutrition Consultation (30 min)
  • 1x Private Fitness Assessment (60 min)
  • 4x Body Composition Analysis

DIAGNOSTICS

  • 1x Advanced Health Check-up
  • 1x Heavy Metal Check

NUTRITION PROGRAMME

  • Nutrition Programme Inhouse
  • Farewell Nutrition Programme

TREATMENTS

  • 30x BEMER (Twice Per Day)
  • 8x Amino Acids IV
  • 8x Meyer’s Cocktail (Recover Formula)
  • 8x Ozone IV
  • 2x Thanyapura Signature Massage (85 min)
  • 2x Abdominal Massage (55 min)
  • 1x Relaxing Foot Massage (45 min)
  • 2x Back, Neck and Shoulder Massage (45 min)
  • 1x Hot Herbal Compress and Stretch Treatment (85 min)

TRAINING

  • 1x Private Mind Training (60 min)
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ALL PROGRAMS INCLUDE THE FOLLOWING:

  • Sports facilities according to availability (900 sq. m gym, 25 m and 50 m pools, running track)
  • Access to all group classes as per monthly timetable (125+ per week)
  • Access to locker rooms, sauna, steam, ice bath and Jacuzzi
  • Towel service at sports facilities
  • Wifi throughout the resort
  • Drinking water throughout the resort and during meals
  • Shuttle bus to the beach
    • morning shuttle – leave 09:00 AM, return 1:30 PM
    • afternoon shuttle – leave 1:00 PM, return 5:00 PM
  • Shuttle bus to night market on Friday
  • All day Tea Lounge

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Contact Our Team

To find out more about Thanyapura’s complete Fit and Healthy Package, contact our Concierge team.

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