DIABETES MANAGEMENT PROGRAMME

DIABETES MANAGEMENT PROGRAMME

A Truly Holistic ApproachDiscover Thanyapura’s Integrative Health & Wellness Centre

ABOUT THE PACKAGE

Diabetes is a chronic disease that occurs either when the pancreas does not produce enough insulin or when the body cannot effectively use the insulin it produces. Insulin is a hormone that regulates blood sugar. According to the World Health Organization nearly 500 million people have diabetes globally. Diabetes is a major cause of blindness, kidney failure, heart attacks, stroke and lower limb amputation, and it directly contributed to over 1.5 million deaths in 2016.

Type 2 diabetes (or adult-onset) results from the body’s ineffective use of insulin. Type 2 diabetes comprises the majority of people with diabetes around the world and is largely the result of excess body weight and physical inactivity. Until recently, this type of diabetes was seen only in adults but it is now also occurring frequently in children.

Diabetes is a lifestyle disease. It is a by-product of poor diet and lack of exercise, and it is can be reversed by adopting a healthy lifestyle that includes eating healthy and exercising regularly. The Diabetes Prevention and Reversal Programme at Thanyapura is designed by our in-house physicians, nutritionists and exercise specialists to tackle the root causes of diabetes and ween you off medication that treats symptoms but does not cure.

Our Diabetes Prevention and Reversal ProgramME focuses on 5 pillars:

  1. Nutrition – We provide you with a customized meal plan built around a very low glycemic load diet that is high in soluble fiber and alkaline and low in sugar, and perform a food intolerance test to ensure that foods selected help and not harm digestion.
  2. Movement – We get you moving with over 100 weekly group classes, personal training sessions, yoga and a personalized exercise prescription.
  3. Mindset – To change habits you have to change mindset, and we provide guidance in mind training and meditation, address issues around unhealthy habits and addictions, and help optimize your sleep.
  4. Learning – Tackling diabetes requires learning and adopting healthy rituals that contribute to a healthy lifestyle. Our smart shopping and cooking classes help you make better food choices and our meal plans help you stick to the programme.
  5. Functional Therapies – The therapies help speed up or supercharge the body’s ability to heal and repair damage. These include IV treatments to boost detoxification and metabolism, colon hydrotherapy to eliminate waste and toxins in the blood and gut, and supplements to help the body better synthesize food and nutrients. Stem cells are also offered as an adjunct therapy.

PRICE PER PERSON: THB 47,410
(excludes accommodation)

  • Advanced performance health checkup
  • 360 health checkup (180 min)
  • 2 Health and Wellness Advisor Consultation (30 min)
  • 1 follow up doctor consultation (30 min)
  • 2 Personal training (60 min)
  • 1 Private diabetes education seminar (60 min)
  • 1 Personalized take away nutrition programme
  • Customized meal plan for 7 nights (full board)
  • More benefits when staying at Thanyapura. View More

PRICE PER PERSON: THB 66,960
(excludes accommodation)

  • Advanced performance health checkup
  • 360 health checkup (180 min)
  • 3 Health and wellness advisor consultation (30 min)
  • 1 follow up doctor consultation (30 min)
  • 1 Body composition analysis folow up (60 min)
  • 4 Personal training (60 min)
  • 1 Private diabetes education seminar (60 min)
  • 1 Cooking class (60 min)
  • 1 Personalized take away nutrition program
  • Customized meal plan for 14 nights (full board)
  • More benefits when staying at Thanyapura. View More

PRICE PER PERSON: THB 86,310
(excludes accommodation)

  • Advanced performance health checkup
  • 360 health checkup (180 min)
  • 3 Health and wellness advisor consultation (30 min)
  • 1 follow up doctor consultation (30 min)
  • 2 Body composition analysis follow up (60 min)
  • 6 Personal training (60 min)
  • 1 Private diabetes education seminar (60 min)
  • 1 Cooking class (60 min)
  • 1 Smart shopping (120 min)
  • 1 Personalized take away nutrition Program
  • Customized meal plan for 21 nights (full board)
  • More benefits when staying at Thanyapura. View More

PRICE PER PERSON: THB 47,410
(excludes accommodation)

  • Advanced performance health checkup
  • 360 health checkup (180 min)
  • 2 Health and Wellness Advisor Consultation (30 min)
  • 1 follow up doctor consultation (30 min)
  • 2 Personal training (60 min)
  • 1 Private diabetes education seminar (60 min)
  • 1 Personalized take away nutrition program
  • Customized meal plan for 7 nights (full board)
  • More benefits when staying at Thanyapura. View More

PRICE PER PERSON: THB 66,960
(excludes accommodation)

  • Advanced performance health checkup
  • 360 health checkup (180 min)
  • 3 Health and wellness advisor consultation (30 min)
  • 1 follow up doctor consultation (30 min)
  • 1 Body composition analysis folow up (60 min)
  • 4 Personal training (60 min)
  • 1 Private diabetes education seminar (60 min)
  • 1 Cooking class (60 min)
  • 1 Personalized take away nutrition program
  • Customized meal plan for 14 nights (full board)
  • More benefits when staying at Thanyapura. View More

PRICE PER PERSON: THB 86,310
(excludes accommodation)

  • Advanced performance health checkup
  • 360 health checkup (180 min)
  • 3 Health and wellness advisor consultation (30 min)
  • 1 follow up doctor consultation (30 min)
  • 2 Body composition analysis follow up (60 min)
  • 6 Personal training (60 min)
  • 1 Private diabetes education seminar (60 min)
  • 1 Cooking class (60 min)
  • 1 Smart shopping (120 min)
  • 1 Personalized take away nutrition Program
  • Customized meal plan for 21 nights (full board)
  • More benefits when staying at Thanyapura. View More

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To find out more about Thanyapura’s complete Diabetes Management Programme, contact our Concierge team.

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