Zack Attack Triathlon Weekends at Thanyapura

About The Camp

Escape the cold and join Jürgen Zäck’s triathlon training camp in Phuket, Thailand. The triathlon veteran won 8 Ironman competitions and reached the top 10 rankings in Ironman Hawaii. His best personal Ironman is 7:51:42. Find out how to swim, bike and run to Ironman victory from one of the top German triathletes on the Ironman distance.

Choose from 7 camp dates, starting from October – December 2017.  Bring up to three friends to train with Jürgen Zäck at this all-inclusive triathlon training camp.

About the Coach

Zäck was the original German triathlon überbikers. In his day, Zäck was given fearsome nicknames like The Punisher, The Intimidator and Zack Attack for the fear he struck into the hearts of super runners from Mark Allen and Dave Scott to Peter Reid and Luc van Lierde.

Camp Date

• Camp 1: October 2017 / Friday 27th – Monday 30th
• Camp 2: November 2017 / Friday 10th – Monday 13th
• Camp 3: December 2017 / Friday 1st – Monday 4th
• Camp 4: December 2017 / Friday 8th – Monday 11th
• Camp 5: December 2017 / Friday 15th – Monday 18th
• Camp 6: December 2017 / Friday 22nd – Monday 25th
• Camp 7: December 2017 – January 2018 / Friday 29th – Monday 1st

Package Prices (3 Days / 3 Nights)

• Single: THB 23,030
• Twin: THB 17,240
• Triple: THB 15,660

Camp Schedule

Friday: 5pm – Track with Zack, tempo run session on 500m track + ice bath after for recover 7pm – Dinner with talk at Divine Saturday: 7.30am – Bike ride “PUSH & SPIN”, focus on cadence and strength 50-80km 4pm – Swim at 50m olympic pool 7pm – Dinner with talk at Divine Sunday: 7am – Long bike ride 110km – 150km (optional for advance athletes) 4pm – Open water swim

Camp Inclusions

• 3-Night at Thanyapura Health and Sports Resort (Run of House)
• 2-Lunch
• 3-Dinner
• 1-Time round trip airport transfer
• 1-Time round trip to open water
• 1-Track session
• 2-Talk session
• 2-Bike session
• 2-Swim session (open water & pool)

Special Camp: Option 1

• Package Price (3 Days / 3 Nights) + Bike Race 45km Single: THB 23,530 Twin: THB 17,740 Triple: THB 16,160
• Inclusions: – 3 Nights at Sports Resort (Run of House) – 2 Lunches – 3 Dinners – 1 Time round trip airport transfer – 1 Time round trip to open water – 1 Track session – 2 Talk sessions – 2 Bike sessions – 2 Swim sessions – Thanyapura Mini Classic Cycling Race (45km) on 12th November 2017 (excludes Bike)

Special Camp - Option 2

• Package Price (3 Days / 3 Nights) + Bike Race 106km Single: THB 23,730 Twin: THB 17,940 Triple: THB 16,360
• Inclusions: – 3 Nights at Sports Resort (Run of House) – 2 Lunches – 3 Dinners – 1 Time round trip airport transfer – 1 Time round trip to open water – 1 Track session – 2 Talk sessions – 2 Bike sessions – 2 Swim sessions – Thanyapura Classic Cycling Race (106km) on 12th November 2017 (excludes Bike)

Bike Rental Options

Booking

Bike Rental & Booking: Visit Here Package Booking, please submit your inquiry to: info@thanyapura.com