Type:
Level:

Stretching

Why Participate?

Incorporating stretching into your daily workouts is a given but including it in your day routine is just as important to health and body functioning as regular exercise. It relaxes your muscles and increases blood flow and nutrients to your cartilage and muscles.

What Should I Bring?

  • Water
  • Workout Mat
  • Towel

Additional Class Information

  • Classes, coaches and venues are subject to change due to availability.
  • Reservations must be made with Club Services and acceptance into the class will be on a first-come, first-serve basis.
  • Please be ready 10 mins before classes start to ensure they run on time.

Prices

Members & Hotel Guests

INCLUDED

Memberships & Day Passes

From ฿700

Stay With Us

Learn More

   Private Lessons?  Get started!

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Class Timetable

  Open Time Close Time Trainer Address
Monday 10:30 11:15 Pramot “Jome” Indam, Lalitvadee “Care” Srisuksai Fitness Studio 1
Tuesday 09:30 10:25 Pramot “Jome” Indam, Lalitvadee “Care” Srisuksai Fitness Studio 1
Wednesday 10:30 11:15 Pramot “Jome” Indam, Lalitvadee “Care” Srisuksai Fitness Studio 1
Thursday 10:30 11:15 Pramot “Jome” Indam, Lalitvadee “Care” Srisuksai Fitness Studio 1
Friday 16:00 16:55 Pramot “Jome” Indam, Lalitvadee “Care” Srisuksai Fitness Studio 1
Monday
10:30 - 11:15 - with Pramot “Jome” Indam - at Fitness Studio 1
Tuesday
09:30 - 10:25 - with Pramot “Jome” Indam - at Fitness Studio 1
Wednesday
10:30 - 11:15 - with Pramot “Jome” Indam - at Fitness Studio 1
Thursday
10:30 - 11:15 - with Pramot “Jome” Indam - at Fitness Studio 1
Friday
16:00 - 16:55 - with Pramot “Jome” Indam - at Fitness Studio 1