Thanyapura offers beach volleyball in Phuket. Made famous in the movie, “Top Gun,” beach volleyball is a team sport played on sand with 2-6 athletes on each side. The sport gives your lower body a workout like no other, where you jump and leap to “dig,” “set,” and “spike” your way to winning points. There are two main benefits to playing beach volleyball: fitness and fun. The sport is ideal for those who seek to lose weight in an active way.
- Burn more than 500 calories
- Better muscle strength and tone
- Total body workout for the core and lower legs
- Improved coordination, balance, and reflexes
What Should I Bring?
- Bottled water
- Workout towel
Additional Class Information
- Classes, coaches and venues are subject to change due to availability.
- Reservations must be made with Club Services and acceptance into the class will be on a first-come, first-serve basis.
- Please be ready 10 mins before classes start to ensure they run on time.