Phuket Yoga at Thanyapura
Category:

Back Care

strengthen the back through a series of stretches and postures. Learn to develop a stronger, healthier back, free of back pain. As you progress through the yoga workout, you’ll move from sitting to standing floor exercises

Why Participate?

  • Calms and balances the mind and body
  • Normalizes the body’s energy
  • Aids in movement and mobility in joints and hips
  • Lowers stress levels
  • Better endurance
  • A method to deal with anxiety and stress

What Should I Bring?

  • Comfortable flowing pants and loose tops
  • Water bottle
  • Towel
  • Change of clothes

Additional Class Information

Warnings or extra advice…

  • If you have any injuries, please be assessed one on one and bring a medical certificate to participate in the class.
  • Classes, coaches and venues are subject to change due to availability.
  • All classes are on “First Come, First Serve” basis and subject to availability.
  • Email: clubservices@thanyapura.com or contact Club Services.
  • Please be ready 10 mins before classes start to ensure they run on time.

Prices

Resort Guest

INCLUDED

Members

INCLUDED

Sports Day Pass

700 THB

  • Discounts available for block bookings for multiple sessions.
  • Individual and small groups (2-5 people) sessions also available on request.

Hotel Guest

INCLUDED

Members

INCLUDED

All Access Day Pass

900 THB

  • Discounts available for block bookings for multiple sessions.
  • Individual and small groups (2-5 people) sessions also available on request.

   Private Lessons?  Get started!

Contact Club Services to secure your place.

Reserve Your Spot! 

Class Timetable

  Open Time Close Time Trainer Address
Wednesday 08:15 09:10 Thanyapura Health & Sports Resort Wellness Studio 2
Wednesday
08:15 - 09:10 - Thanyapura Health & Sports Resort - at Wellness Studio 2

Class Information

 Number of Week52
 Open: 01/12/2018
 Next: 12/12/2018
 Days
Wed

Class Trainer

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