Aqua Core
Category: Level: ,

Aqua Core

Get wet, get a workout and have fun. Come and train your whole body in this aquatic workout that exercises your heart and lungs, while also improving muscle endurance throughout the entire body with an emphasis on working your core abdominals and lower back all with no impact in the cool waters of Thanyapura.

Why Participate?

  • It’s fun
  • Increased core strength
  • Improved cardiovascular fitness
  • Zero impact

What Should I Bring?

  • Bottled water
  • Workout towel
  • Beach towel
  • Swim wear

Additional Class Information

  • Must be able to swim or have an awareness of water safety
  • If you have any injuries, please be assessed one on one and bring a medical certificate to participate in the class.
  • Classes, coaches and venues are subject to change due to availability.
  • All classes are on “First Come, First Serve” basis and subject to availability.
  • Email: or contact Club Services.
  • Please be ready 10 mins before classes start to ensure they run on time.


Members & Resort Guests


Memberships & Day Passes

From ฿700

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Class Information


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