Aqua Exercises at Thanyapura

Aqua Cardio

Why Participate?

Get wet, get a workout and have fun. Come and train your whole body in this aquatic workout that exercises your heart and lungs, while also improving muscle endurance throughout the entire body with an emphasis on working your core abdominals and lower back all with no impact in the cool waters of Thanyapura.

Additional Class Information

  • Classes, coaches and venues are subject to change due to availability.
  • Reservations must be made with Club Services and acceptance into the class will be on a first-come, first-serve basis.
  • Please be ready 10 mins before classes start to ensure they run on time.

What Should I Bring?

  • Water Exercise Gear
  • Towel
  • Water Bottle


Members & Hotel Guests


Memberships & Day Passes

From ฿700

Stay With Us

Learn More

   Private Lessons?  Get started!

Contact Club Services to secure your place.

Class Timetable

 Open TimeClose TimeTrainerAddress
Wednesday16:0016:55 Polina FedyayevaSport Hotel Pool
Thursday16:0016:55 Polina FedyayevaSport Hotel Pool
16:00 - 16:55 - with Polina Fedyayeva - at Sport Hotel Pool
16:00 - 16:55 - with Polina Fedyayeva - at Sport Hotel Pool