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Wonderful Review – “Future Star” Triathlon Training Camp 精彩回顾-“未来之星”铁人三项训练营

铁人三项是一项综合性运动项目,它将游泳、自行车和跑步三者相结合,对运动员的身体素质、意志力等都有较大的挑战,它也被评为当今世界最具魅力的十大体育运动之一。因其独特的吸引力,越来越多的运动爱好者参与其中,有时一些知名铁人三项赛事的参赛名额甚至都得靠“抢”。

Triathlon is a comprehensive sport, which combines swimming, cycling and running. It challenges the physical ability and willpower of athletes. It is also rated as one of the ten most attractive sports in the world. Because of its unique charm, more and more sports lovers participate in it. Some well-known triathlon events even have to “grab” the places to participate the competition.

铁人三项运动广受欢迎不是没有原因的,参与者们可以从中获得各种各样的益处。首先,因其融合了游泳、自行车、跑步这三项运动于一体,集众家所长,它对于人们身体素质、运动能力和器官功能的提升有着积极且较为全面的影响,不会过分偏科。其次,和其他各项运动一样,它也能帮助人们对抗生活中的各种压力,在运动的过程中放松心情、调节情绪,保持乐观的心态。另外,铁人三项本身是一项难度和强度相对更高的运动,不仅考验运动员们的运动能力,更挑战着运动员们的意志力和毅力,参与者们通过不断地挑战自我、勇攀高峰而收获的满足感和自信可能更令人着迷。

The popularity of triathlon is not without reasons. Participants can get various benefits from it. First of all, because it integrates swimming, cycling and running, it has a positive and comprehensive impact on the improvement of people’s physical ability, sports ability and organ function, and develop the whole body in good balance. Secondly, like other sports, it can also help people fight against various pressures in their own lives, regulate their emotions and maintain an optimistic attitude. In addition, triathlon itself is a sport with relatively higher difficulty and intensity, which not only tests the athletes’ sports ability, but also challenges the athletes’ willpower and perseverance. The satisfaction and confidence gained by participants through constantly challenging themselves and climbing the peak may be more fascinating.

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也许是受到家长们的带动和影响,越来越多的儿童和青少年也踏进了铁人三项的大门,为此,塔亚普拉普吉岛运动健康度假区充分利用其顶尖的运动设施,集结来自世界各地经验丰富的专业教练团队,为来到度假区的“小铁人”们提供了一个培养运动习惯、提高运动能力的绝佳选择——“未来之星”铁人三项训练营。

Perhaps driven and influenced by their parents, more and more children and teenagers have also participated in this sport. Taking full advantage of its top sports facilities and experienced professional coach team, Thanyapura Phuket Sports & Health Resort provides an excellent choice for “little iron man” to cultivate their sports habits and improve their sports ability – “Future Star” triathlon training camp.

“未来之星”铁人三项训练营是塔亚普拉专门针对儿童和青少年开展的体育运动营,每位“小铁人”在入营之前都会接受技能评估,以确保后续训练的安全性和科学性。对于年龄较小和没有太多运动基础的儿童,我们充分利用孩子们爱玩的天性,寓教于乐,以强度较小但趣味横生的团队游戏开始,逐步建立运动基础、提高身体素质。对于有一定运动经验,想要进一步提升游泳、跑步、骑行技巧的青少年,我们量身打造训练计划,从精细的技术动作指导,到全面的战术分析,以及必要的竞技心理辅导,不遗余力地培养青少年精英铁人三项选手。

“Future star” triathlon training camp is specially carried out by Thanyapura for children and teenagers. Every “little iron man” will receive skill assessment before entering the camp to ensure safety and science-based training. For children who are young and do not have much sports foundation, we make full use of the children’s playful nature, combine education with fun, start with team games with less intensity but full of interest, and gradually establish sports foundation and improve physical ability. For teenagers who have a certain understanding of triathlon and want to further improve their swimming, cycling and running skills, we have tailor-made training plans, from fine technical action guidance to comprehensive tactical analysis and necessary competitive psychological counseling, and spare no effort to train young elite triathlon athletes.

除了训练和培训外,我们还会举办月度、年度比赛,孩子们在体育竞赛中会体味种种酸甜苦辣,会收获自信也会遭遇挫折,会相互竞争、对抗,也会有合作和互帮互助,体育比赛中的种种经历对其身、心、灵的健康发展都有着重要意义。

In addition to training, we also hold monthly and annual competitions. Children will experience all kinds of ups and downs in sports competitions, gain self-confidence, encounter setbacks, compete with each other, cooperate and help each other. Various experiences in sports competitions are of great significance to their healthy development of body, mind and soul.

多年来,普吉岛塔亚普拉运动健康度假区的“未来之星“铁人三项训练营和类似的网球、足球、游泳、健身训练营等,将运动习惯和健康生活方式的种子播撒在了一批又一批儿童和青少年的心中,深受广大家长和小运动员们喜爱。未来我们也会在中国的塔亚普拉运动健康度假区开展各式各样的儿童和青少年运动训练营,从娃娃抓起,助力健康中国。

Over the years, the “Future Star” triathlon training camp as well as similar organized training camps for tennis, football, swimming or fitness in Thanyapura Phuket Sports & Health Resort has planted the seeds of sports habits and healthy lifestyle in the hearts of groups of children and teenagers, which is deeply loved by parents and young athletes. In the future, we will also carry out all kinds of children’s and teenagers’ sports training camps in Thanyapura resorts in China. Starting from children and teenagers to help build a healthy China.