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Wonderful Review-Future Star Tennis Training Camp 精彩回顾-“未来之星”网球训练营

少年强则国强,少年智则国智。自古至今,确保祖国的花朵们茁壮成长,始终有着非比寻常的重要意义,而运动则是让少年们达到“强”和“智”的关键要素之一。运动不仅能够调节内分泌系统,促进青少年体格发育,提升身体素质;还能够很好地刺激和激活大脑细胞,促进大脑发育,提高逻辑思维能力;更能够缓解学业压力,调整精神状态,提高学习效率。

A strong youth makes a strong country, and a smart youth makes a wise country. Since ancient times, it has always been of extraordinary significance to ensure the vigorous growth of the children and teenagers, and sports is one of the key elements for teenagers to achieve “strong” and “smart”. Exercise can not only regulate the endocrine system, promote the physical development of teenagers and improve their physical quality but also stimulate and activate brain cells, promote brain development and improve logical thinking ability. More importantly, it can alleviate academic pressure, adjust mental state and improve learning efficiency.

兴趣是最好的老师,要培养儿童和青少年的运动习惯,首先要培育他们对运动的兴趣。对广大家长而言,与其煞费苦心地替孩子挑选“适合”的运动项目,逼着他们去运动,倒不如鼓励孩子们多多参与各式各样的体育运动,令其体验到运动的乐趣后自主选择,或根据其运动反馈予以适当引导。

Interest is the best teacher. To cultivate children’s and teenagers’ sports habits, we must first cultivate their interest in sports. For the majority of parents, instead of painstakingly selecting “suitable” sports for their children and forcing them to exercise, it is better to encourage children to participate in all kinds of sports. So that they can make their own choices after experiencing the fun of sports and parents can give appropriate guidance according to their sports feedback.

塔亚普拉泰国普吉岛运动健康度假区充分利用其顶尖的网球运动设施和专业的教练团队,为来到度假区的家庭小团体和当地居民提供了一个培养儿童和青少年运动习惯、提高运动能力的绝佳选择——“未来之星”网球训练营。

Taking full advantage of its top tennis sports facilities and professional coach team, Thanyapura Phuket Sports & Health Resort in Thailand provides an excellent choice for families and local residents to cultivate children’s and teenagers’ sports habits and improve their sports ability – “Future Star” tennis training camp.

“未来之星”网球训练营是塔亚普拉专门针对3至18岁的儿童和青少年开展的体育运动营,每位小客人在入营之前都会接受技能评估,以确保后续训练的安全性和科学性。对于年龄较小和没有太多网球运动基础的儿童,我们充分利用孩子们爱玩的天性,寓教于乐,以强度较小但趣味横生的团队游戏开始,逐步建立运动基础、提高身体素质。对于对网球有一定了解,想要进一步提升技巧的青少年,我们量身打造训练计划,从精细的技术动作指导,到全面的战术分析,以及必要的竞技心理辅导,不遗余力地培养青少年精英网球选手。

“Future star” tennis training camp is specially carried out by Thanyapura for children and teenagers aged from 3 to 18. Every little guest will receive skill assessment before entering the camp to ensure safety and science-based training. For children who are young and do not have much Tennis Foundation, we make full use of the children’s playful nature, combine education with fun, start with team games with less intensity but full of interest, and gradually establish sports foundation and improve physical ability. For teenagers who have a certain understanding of tennis and want to further improve their skills, we have tailor-made training plans, from fine technical action guidance to comprehensive tactical analysis and necessary competitive psychological counseling, and spare no effort to train young elite tennis players.

除了训练和培训外,我们还会举办月度、年度比赛,孩子们在体育竞赛中会体味种种酸甜苦辣,会收获自信也会遭遇挫折,会相互竞争、对抗,也会有合作和互帮互助,体育比赛中的种种经历对其身、心、灵的健康发展都有着重要意义。

In addition to training, we also hold monthly and annual competitions. Children will experience all kinds of ups and downs in sports competitions, gain self-confidence, encounter setbacks, compete with each other, cooperate and help each other. Various experiences in sports competitions are of great significance to their healthy development of body, mind and soul.

多年来,普吉岛塔亚普拉运动健康度假区的“未来之星“网球训练营和类似的铁人三项、游泳、健身、跑步或是山地自行车训练营,将运动习惯和健康生活方式的种子播撒在了一批又一批儿童和青少年的心中,深受广大家长和小运动员们喜爱。未来我们也会在中国的塔亚普拉运动健康度假区开展各式各样的儿童和青少年运动训练营,从娃娃抓起,助力健康中国。

Over the years, the “Future Star” tennis training camp as well as similar organized training camps for triathlon, swimming, fitness, running, or mountain biking in Thanyapura Phuket Sports & Health Resort has planted the seeds of sports habits and healthy lifestyle in the hearts of groups of children and teenagers, which is deeply loved by parents and young athletes. In the future, we will also carry out all kinds of children’s and teenagers’ sports training camps in Thanyapura projects in China. Starting from children and teenagers to help build a healthy China.