Hosted on the tropical island of Phuket, expert led weekends designed to help individuals and couples escape the chaos of city life

Singapore, 5 August 2019: Thanyapura Health and Sports Resort, recently named as one of the world’s top 10 fitness retreats, has launched a series of bespoke Wellness Weekends targeted at people looking to escape the city and improve their fitness and health with themed programmes focused on exercise, nutrition and mindfulness.

Wellness Weekends encourage guests to break out of their routines and revitalise their mind and body through a curated line-up of group classes and activities. Each of the weekends has been designed around a central theme, and are open to people of all ages and skill levels.

Thanyapura will host its first Weekend Wellness retreat for couples on 30 August to 1 September, and another on 20 to 22 September 2019 for fitness and endurance athletes. Prices for the Wellness Weekends start at $535 (USD) per person and $845 (USD) for couples and includes two nights accommodation, meals, fitness training, cooking classes, workshops and social activities.

“People in large urban centres are always looking for an escape from the noise, pollution and stress of city living,” said Ruben Toral, Vice President of Business Development at Thanyapura. “We created these wellness weekends as a healthy retreat where people can recharge their batteries, meet new people, eat clean food, and get physically active.’

Couples Wellness Weekend with Luke and Emilie Tan
30 August to 1 September 2019

Singapore’s dynamic duo, Luke and Emilie Tan, will host the perfect weekend getaway for active couples looking to escape the city, work up a sweat, calm the mind, learn new healthy habits and meet like-minded people. The all-inclusive weekend will feature workouts, workshops and meditation sessions with the couple who are dedicated to a plant-based lifestyle.

Highlights from the weekend line-up include:

  • Meditation session with Luke Tan
  • Exercise and workshops with Luke Tan
  • Running session with Emilie Tan
  • Cooking class with Emilie Tan

Full weekend schedule and registration details can be found here.

Peak Performance Fitness Camp with Damien Rider
20 to 22 September 2019

Damien Rider, ultra-endurance athlete, author and 2015 Australian Men’s Health Man of the Year, will host his Peak Performance Wellness Weekend from 20 to 22 September 2019. The weekend is aimed at fitness junkies and active couples and will include group classes with Damien and other Thanyapura instructors on fitness training, nutrition, motivation and meditation.

Highlights from the weekend line-up include:

  • Motivational talk by Damien Rider
  • Meditation session with Damien Rider
  • Gym technique and training with Damien Rider
  • Nutrition workshop with Chef Jamie
  • Qigong class

Full weekend schedule and registration details can be found here.

Located next to a national forest on the tropical island of Phuket, Thayapura promotes active living and healthy lifestyles through sports, wellness, smart nutrition and lifestyle medicine. The resort is designed to help individuals of all ages and abilities optimise their lives and lifestyles through exercises, nutrition and mindfulness.


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For further information, please contact:

ACCELA | Jen Stewart | | +65 8421 6170
ACCELA | Carmelita Lumempouw | | +65 8279 5216

About Thanyapura Health and Sports Resort:

Situated on the beautiful tropical island of Phuket, Thanyapura is a sports and health megaplex covering over 25 hectares and nestled the foot of a national forest. The brand is committed to improving athletic performance and overall health, inspiring minds, and instilling wellbeing – all to help optimise life and lifestyle. Thanyapura’s three-dimensional approach to coaching places equal emphasis on the development of the body, mind, and soul.

Utilising world-class facilities, wide open spaces and peaceful environment, the resort offers world-class sports facilities supported by an international team of trainers and coaches. The Integrative Health Centre features functional, rehabilitative and aesthetic medicine supported by a team of onsite doctors, nurses, dietitians, and advisors experienced in lifestyle medicine – a therapeutic approach to preventing, managing and reversing the roots causes of chronic disease.

Thanyapura offers year-round programmes, events and camps in sports training and lifestyle improvement for individuals, groups and corporations.

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