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与塔亚普拉一同骑行 Let’s Cycling with Thanyapura

在这个满大街都是共享单车的时代,大家一定不会对自行车或是骑行感到陌生,无论是作为日常代步工具,还是作为一同探索世界的伙伴,自行车都和我们的生活联系地越来越紧密。自行车的种类也可谓是多种多样,如场地自行车、山地自行车、公路自行车、小轮车等,自行车运动越发流行,不少运动爱好者还把骑行当成了一种健康的生活方式。

In this era of sharing bicycles all over the streets, we will not be unfamiliar with bicycles or cycling. Whether as a daily means of transportation or as a partner exploring the world together, bicycles are more and more closely connected with our lives. There are many kinds of bicycles, such as track bicycles, mountain bicycles, road bicycles, and bicycles motocross. Cycling is becoming more and more popular. Many sports enthusiasts also consider cycling as a healthy lifestyle.

骑行在被当作出行方式时,有着绿色环保的优点,作为一项运动,它对人们的身心健康也有着积极的影响。最显而易见的,当然是对下肢力量的增强,同时,骑行时手臂、腹部、臀部等身体的其它部位也没闲着,科学骑行可以很好地帮助人们消耗热量、燃肪减重。除此之外,骑行这项有氧运动,还对提升呼吸功能,改善心血管系统有着重要意义。面对着生活里各种各样的压力和烦心事,无论是在城市的市井小巷里穿行,还是在乡间山野穿梭,骑行都能帮助人们释放压力、调节心情。

Cycling has the advantages of green and environmental protection when it is regarded as a travel mode. As a sport, it also has a positive impact on people’s physical and mental health. The most obvious is, of course, the enhancement of the strength of the lower limbs. At the same time, other parts of the body such as the arms, abdomen and buttocks are not idle when cycling. Scientific cycling can help people to consume heat, burn fat and lose weight. In addition, cycling, an aerobic exercise, is also of great significance for improving respiratory function and cardiovascular system. In the face of all kinds of pressures and annoyances in life, whether it is riding through the streets and alleys of the city or shuttling through the mountains and countryside, cycling can help people release pressure and regulate their moods.

塔亚普拉普吉岛运动健康度假区凭借着周边优美的骑行环境、经验丰富的专业教练和举办的各类自行车赛事,吸引了一批又一批的骑手来到度假区尽情挥洒汗水,在和同好们切磋交流的同时,享受妙趣横生的度假体验。我们为水平和偏好各异的骑手们,分门别类地打造了骑行课程和骑行路线,还提供专业的车辆维护保养和车辆租赁服务,全方位的满足骑手所需。度假区不时举办的各类赛事中,不乏职业骑手的身影,这也给了骑行爱好者们和大咖同台竞技的机会,促进骑手们在良好的运动氛围中不断获得提升和突破。

Thanyapura Phuket Sports & Health Resort relying on the surrounding beautiful cycling environment, experienced professional coaches and various cycling events, has attracted a number of riders to come to the resort to sweat and enjoy a fun vacation while improving abilities with friends sharing same interests. We have created cycling courses and routes for riders of different levels and preferences. We also provide professional bicycle maintenance and bicycle rental services to meet the needs of riders in all aspects. There are many professional riders in various events held from time to time in the resort, which also gives cycling enthusiasts the opportunity to compete with famous riders and promotes riders to constantly improve skills and break through themselves in a good sports atmosphere.

多年来,普吉岛塔亚普拉运动健康度假区的骑行课程和骑行赛事,深受度假区往来宾朋和骑手的欢迎,未来我们也会在中国的塔亚普拉运动健康度假区广泛开展自行车运动和骑行活动,尤其在一些文化底蕴丰富的城市,组织城市探索骑行更能丰富客人们的度假体验。当然,为骑手们提供科学的训练指导,以及专业的车辆维护保养服务也是必不可少的。最后,塔亚普拉也想提醒各位骑手,请大家科学、适度骑行,并时刻绷紧安全这根弦。

Over the years, the cycling courses and cycling events in Thanyapura Phuket Sports & Health Resort won warm praise from the guests and riders in the resort. In the future, we will also widely carry out cycling and cycling related activities and events in our resorts in China. Especially in some cities with rich cultural heritage, organizing urban exploration cycling can enrich the holiday experience of the guests. Of course, it is essential to provide scientific training guidance and professional bicycle maintenance services for riders. At last, Thanyapura would like to remind all riders to ride in a scientific and moderate manner, and always tighten the string of safety.