The MovNat Level 1 Certification is your starting point for learning the fundamental skills and principles of Natural Movement® Fitness.
We believe quality movement matters, and quality movement starts with Natural Movement®.
If you want to develop your movement skills and regenerate your body in a safe, sustainable, and natural way, please join us at this special certification event where you’ll safely explore what you’re truly capable of when you start moving naturally (i.e. the way your body is designed).
16-20 October 2020
The Level 1 Certification includes lectures and practice sessions to learn MovNat’s concepts and modalities, essential movements, coaching and teaching strategies, and other lifestyle recommendations. The movement training includes small group sessions in which attendees are instructed and evaluated in MovNat techniques. Methods are discussed for optimizing both an individual’s movements and how to instruct others. Certification candidates should view the Level I Certification Course as the beginning of the journey.
- Safe, step-by-step progressions for all abilities and fitness levels
- Learn MovNat’s principles through experience, and how they will change how you think about the way you move
- Understanding MovNat’s approach to developing movement skill and improving fitness
- Special emphasis on ground movement (e.g. sitting, kneeling, crawling, get ups, etc.) for restoring stability and mobility
- Introduction to each of MovNat’s movement domains (e.g. crawling, walking, running, balancing, jumping, vaulting, climbing, lifting, carrying, throwing, catching, etc.)
- Instruction on how to incorporate MovNat into your existing fitness routine, at-home practice, or busy lifestyle
ADDITIONAL ACCOMMODATION OPTION:
- Single – THB 2,500 per room per night (included breakfast)
- Double – THB 3,050 per room per night (included breakfast)
- Triple – THB 3,950 per room per night (included breakfast)
- Book Accommodation Online At https://thanyapura.com/book and add a booking code “MOVNAT2020”
For more information about the camp, please visit: https://www.movnat.com/shop/level-i-certification-phuket-thailand/