Celebrate Global Wellness Month at Thanyapura Health and Sports Resort. Join us for a day of wellness and personal enrichment with classes, demonstrations, and seminars designed to help you look, live and feel better…naturally. Use this day to try new experiences and make new friends. Feel the power that comes with investing in active living and a healthy lifestyle. Share the moment and bring a friend and be part of a community dedicated to personal growth and transformation.
|8.00-09.30||108 Sun Salutations (Laurence & Daniel)|
|9.30-10.00||Healthy refreshment + Energy ball demonstration (Morgane & chef Jamie)|
|10.00-10.45||Yoga Nidra with Crystal bowl healing (Pierre & Aishe)|
|11.00-12.30||How to detoxify your body mind & soul with Essential Oils (by Young Living Speaker – Robert Tinsdale, Certified Aromatherapist, CARE instructor)|
|14.00-15.00||QiGong Presentation (Eddie Lin)|
On that day, Sunshine Market will be having a pop-up stall with healthy snacks on sale!
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For more information or booking, please contact us at +66 7633 6000 or email@example.com