Advance your yoga practice in this 2 hour crow pose workshop with Daniel. Discover the joy of mastering this challenging asana which requires balance, arm and core strength. The crow pose is the foundation for all arm balancing poses in yoga. This workshop is ideal for beginners and intermediate practitioners who may feel intimidated or not completely comfortable with arm balances, or for those who want to refine their technique.
Date: November 26, 2019
Time: 09.00am – 11.00am
Venue: Wellness Studio 2
Registration Fee: THB 500 / person (limited space available)
ABOUT OUR INSTRUCTOR:
Arnell Tiongco Garcia (Daniel) is both a Fitness Coach and Yoga Instructor at Thanyapura. He is a former professional dancer specializing in Jazz and Contemporary styles, and spent 20 years travelling the world, competing in international dance competitions and touring for events. Daniel was also part of Douglas Nierras Powerdance, a renowned jazz dance company residing in the Philippines, whose dance is titled “Sayaw ng mga Puso at Kaluluwa” (Dances with the heart and soul). He is fully certified in Yoga teaching, and specialises in Hatha, Ashtanga, Vinyasa, Yin Yoga and Restorative Yoga practices.