In today’s modern world, our lifestyle has become more and more influenced by the way we work; we receive a lot of stress and have to rush to stick to our deadlines. Think about it; have you ever [...]
Like most aerobic activities, swimming has many physical benefits including increased endurance, muscle strength, and cardiovascular fitness. However, swimming also offers several mental benefits [...]
Nowadays, the food industry is stronger than never before in advertising processed food for kids. It causes our youngest ones a willingness to eat only that kind of food, which will contribute to [...]
Thanyapura Health & Sports Resort is located just fifteen minutes away from Phuket International Airport and presents a unique and inspiring destination for individuals, groups and families looking for a balanced approach to their lifestyle.