Thanyapura is Asia's leading choice for Swim, Triathlon, and Tennis trainings. We offers several packages that allow you to make the most of our facilities and expertise that will help you perform better even after you leave us.
Longer packages include the opportunity to attend group seminars where you can learn from our experts about a variety of topics – from nutrition and hydration, mental performance, acclimatising, strength and conditioning for athletes and more.
Thanyapura Mind Centre offers popular Mind training for athletes sessions and programs where you can learn how to achieve a mental edge in your game, that also can benefit every other area of your life.
Thanyapura performance seminars are designed to answer questions and bring across practical experience from our coaches to you in a seminar format.
- General Nutrition
- Weight loss nutrition
- Endurance nutrition
- Hydration strategies
- Recovery strategies
- Planning your training year
- Travel and acclimatisation
- Strength and conditioning for athletes
- Race Strategies
- Bike technique: Cadence and power
- Swimming Faster times
- Biomechanical Theory and Analysis of Freestyle
- Coping strategies during events
- Visualisation and goal setting
- Genes and exercise
- Health issues for endurance sport
For booking and inquiry, please contact
T: +66 (0)76 336 000