The big race! The race is divided into age group categories, including Junior for 6 to 8yrs, Intermediates for 9 to 11 yrs and Seniors for 12 to 17 yrs. The Juniors course is a 50m swim, 3km bike, followed by a 500m run. The intermediate race distances are a 150m swim, 6km bike, 1.5km run and the seniors race distances are a 300m swim, 12km bike, and a 3km run.


