Come to Thanyapura And Hop On A Bike For Some World Class Phuket Cycling Training

Surrounded by the picturesque National Park, Thanyapura is a fitness haven where athletes and beginners come to train throughout the year. Our Phuket Cycling Training Academy is just one of the unique options we offer to our guests and members, as well as triathlon training, tennis training, swim training, and much more.



Thanyapura also has high quality road bikes you can rent there.

On your journey to fitness through Phuket cycling training, our elite coaches – some of whom are former Tour de France cyclists – will help you pedal to the metal while getting fit on the beautiful island of Phuket, Thailand.

We train a range of athletes, cyclists and triathletes; so, our world class coaches can provide you with personalised and tailor made training plans that can help you from the time you get onto the bike to the time you step off. For many, the idea of cycling can be quite daunting but at Thanyapura Phuket cycling training we can help you reach your goal and climb that hill!

The facilities at Thanyapura are like no other. Our sports hub and professional trainers can provide you with everything you need to be successful within the grounds. We have Olympic-sized swimming pools, a 500m all weather running track, amazing surroundings for cycling and more.

Our cycling tracks take you around several picturesque locations on the island, and off the island. You will get to experience the country on your bike surrounded with like-minded people, who want to get fit, active and optimise their potential.

Get direct access to all our favourite routes through our Ride with GPS club page, you can even download them to your phone vial the app.

About Nick Gates – Thanyapura’s Phuket Cycling Training Academy Director

Thanyapura welcomes former professional cyclist Nick Gates as the Director of the Phuket Cycling Training Academy.


Nick hails from Sydney and has over 15 years of experience in pro track and road racing. He twice competed in the Tour de France for the Lotto-Domo team and has won the Commonwealth Bank Classic and the Australian national road race title.

Nick is also a very accomplished triathlete and recently finished the Bahrain 70.3 race in 4 hours flat.

He is very passionate about setting up a strong cycling culture here at Thanyapura. During his time here, he has already hosted several new events to help grow the sport in Phuket and Thailand. These events include the Phuket Gran Fondo, and later this year he will hold The Phuket Classic Cycling Race.


  • MONDAY 9am-10am
  • WEDNESDAY   9am-10am
  • FRIDAY  10.30am-11.30am
*Reservation required

Our upcoming Phuket cycling training events

At Thanyapura, you are not limited to training sessions. Our Phuket Cycling Training events are renowned across the island and the region.

These include:

  • The Phuket Classic Cycling Race – November 14 – this event is not to be missed. The inaugural cycling race is an exciting, competitive race that will see riders bike around Phuket.
  • Adult Group Sessions
  • Computrainer Group Sessions
  • Private One On One Cycling lessons

Rent A Road Bike

Adult Group Sessions

Computrainer Group Sessions

At Thanyapura, we have our very own cycling studio equipped with state of the art Computrainers. These hard, but beneficial sessions are perfect for the time challenged athletes who are looking for some solid strength and speed sessions.

The CompuTrainer is an indoor machine, which looks very similar to most wind or turbo trainers but the difference is that the CompuTrainers can measure important cycling date that helps you improve your technique and training. Firstly, the CompuTrainer can meassure load (wattage), which is the measurement of power. This can help with specific power based workouts. It also measures heart rate, speed, pace and power (watts).

The data measured from your CompuTrainer session will be analysed by our Sports Scientist and you will get a written personalised report, following the session.

Get involved today. For bookings and questions please email our sports scientist Tom Topham:

“The only time I ride outside is when I race; otherwise I am always on my CompuTrainer… CompuTrainer is the most used training tool I have.”
Andy Potts,
4x USAT Triathlete of the Year

Private One on One Cycling Sessions

Experience an interactive Phuket cycling training session with one of our expert coaches and receive some top advice from industry professionals. We offer advice on how you can improve your cycling technique, nutrition, fitness level, and more; or, even for how you can get started today. We will be there to help you along your journey.

These private one-on-one Phuket cycling training sessions are perfect if you need advice on cycling, including how to descend, corner, pack ride, or you just want to be moto paced and taught by former tour de France rider Nick Gates. The choice is up to you!

Are you ready to be put through your paces and optimise your potential?

Adult Group SessionsDurationDrop In
Compu Trainer60 Mins600 THB

*Reservation required, athlete must bring own bike

Private One on One Cycling SessionsDurationSession10 packExtra Person
Head Coach60 Mins3,500 THB31,500 THB1000 THB

Booking PeriodCannondale Cad10
Aluminum Frame
Cannondale Supersix
Evo Ultegra
Carbon Fram
1-6 Days (Price per day)800 THB1,000 THB
Extra Day to week Package600 THB800 THB
1 Week5,000 THB6,500 THB
2 Weeks9,000 THB12,000 THB

Phuket Cycling Training at Thanyapura


Thanyapura, Phuket Thailand
Tel: +66 (0) 76 336 000
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Phuket Cycling Training

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