At Thanyapura Phuket Wellness Centre we help you achieve a state of optimum health and well-being, with a sense of self-love and acceptance.
There is so much more to wellness than just physical health and the absence of disease. Being in wellness is a process, and through our day-to-day choices and activities, we constantly move either towards a higher state of wellness or further away from it.
Wellness is a journey through life, encompassing the development and integration of mind, body, and soul to achieve our highest potential.
Wellness is the right and privilege of all human beings. Our job here at Thanyapura Phuket Wellness Centre is to help our guests — regardless of age, ability or health condition — begin their journey.
The ancient Indian health practice of yoga is famous for its asanas and mantras which aim to bring inner peace through meditation. The practice has also garnered many devout fans for the health benefits it offers. Find out more.
Nestled in majestic hills, Thanyapura Phuket Spa is the ideal location for a blissful retreat. Get away and unwind with our invigorating massage therapies, which offer a multitude of health benefits and curative powers way beyond the physical. Find out more.
Physiotherapy and rehabilitation plays a key part in the healing of injuries and is also an essential component in injury prevention. Our highly experienced team of skilled therapists use specialized techniques and cutting-edge technology. Find out more.
Detoxing helps to clean the body naturally by resting the organs, improving blood circulation, reducing blood pressure and getting rid of years of damage through living an unhealthy lifestyle. Our professional medical, health and fitness professionals will guide you. Find out more.
Chiropractic treatment is most commonly used for acute and chronic discomfort or pain. Using advanced soft tissue and gentle joint adjusting techniques, treatment focuses on correcting movement restrictions. Find out more.
Whether you are seeking greater meaning and fulfillment, looking to improve your athletic performance, or simply want to reduce anxiety and stress, our mind training programs can help provide vital focus, resilience, impulse control, and enhance productivity and creativity while helping to reduce and manage stress. Find out more.
When it comes to weight loss, we nurture the body rather than starve it. We work with your mind, body and soul in a safe and professional environment. Our program has been designed to motivate and guide you towards reaching your weight loss goals and assist you on your journey towards a healthier life. Find out more.
The Phuket Wellness Centre is based in Thanyapura, Asia’s leading destination for active health. Our vision is to encourage “Optimum Health Potential” through an integrative health approach, in which we draw on a broad range of lifestyle interventions and inner health awareness.
Bringing together conventional medicine and complementary medicine alongside an individual’s decision to take action, we know that with good nutrition, regular physical activity, a sense of purpose, and taking responsibility to achieve positive change will together lead to the overall well-being of the individual.
Offering functional, lifestyle and holistic medicine, Thanyapura Phuket Wellness Centre integrates traditional Western medicine with
- preventive medicine
- combining nutrition
- laboratory tests and other diagnostics
- prescribed drugs
- herbal medicines
- detox programs
- weight loss programs
- stress-management techniques.
Our aim is to understand the root cause of a chronic illness in order to use a personalized medicine approach to heal and help prevent any further illnesses. To do this efficiently, we consider the whole person – body, mind and soul.
Thanyapura Wellness Centre gives you the chance and inspiration to begin your unique and personal journey to wellness.
Taking all of this into account, our specialist team have collaborated to create a unique set of medical spa treatments, workshops and classes designed to encourage healing and promote overall well being. We offer nutritional workshops and advice, a diverse range of yoga classes, mindfulness meditation classes, rehabilitation session to speed up complete recovery and help to prevent re-injury, and therapeutic exercise to correct physical impairment, improve musculoskeletal function or to simply maintain a state of well being.
We also have an extensive offering of therapeutic treatments, such as our Thanyapura Signature Massage, which was created with the athlete in mind, to help reduce muscle tension, relieve aches and pains, and improve flexibility to prevent injury, all while energizing the body. We also offer the Abdominal Massage, a unique treatment used to alleviate problems related to the abdomen and to promote healthy functioning of the organs inside the abdominal cavity and releasing emotional tension, whilst also stimulating the body’s natural detoxification process. Another of the many services we offer, is the Hot Herbal Compresses & Stretch Treatment which helps increase blood flow, stimulate nerve, relax muscles, energize the internal organs and soothe soreness and tension.
Health & Wellness Consultation
This Health and Wellness consultation is a one-on-one consultation with our wellness adviser, in which you will be introduced to our wellness program. During this consultation, health issues will be reviewed and our adviser will be able to recommend a personalized approach to improve your overall well being.
Together you will discuss your personal health and well being goals that you would like to achieve, either by the end of your stay or long-term. Our adviser will support and monitor your progress throughout your stay, to ensure that you are able to reach the goals that were set. Advice will also be given, regarding how to sustain a healthy and balanced lifestyle once you leave The Wellness Centre.
Live Blood Analysis
This is a qualitative analysis of living blood using a dark-field microscope. Our qualified practitioner will look for variations in the size, shape, ratio and structure of the red blood cells, white blood cells, platelets and other blood structures. As the cells are still alive, the live analysis also allows the practitioner to see how the blood elements move and interact with each other. This enables an analysis of immune system activity and other phenomena such as: bacteria, yeast, fungus, allergies, uric acid and more. During the session, the practitioner can show you, in real time, the quality of your blood and it’s functioning. This diagnostic tool is helpful for your own education, as it allows you to see your condition directly.
Toxins and Heavy Metals Check
This technology utilizes spectrophotometry to obtain results on the amount of trace elements and heavy metals which exist within the tissue. This is a quantitative analytical methodology, which consists in measuring the absorbance level or the optical density of a specific chemical or mineral substance. The scan will provide a quick and precise analysis, with which we are able to identify the most efficient supplementation that would maximize the nutritional benefits for you.