Type:
Level:

Stretching

Why Participate?

Incorporating stretching into your daily workouts is a given but including it in your day routine is just as important to health and body functioning as regular exercise. It relaxes your muscles and increases blood flow and nutrients to your cartilage and muscles.

What Should I Bring?

  • Water
  • Workout Mat
  • Towel

Additional Class Information

  • Classes, coaches and venues are subject to change due to availability.
  • Reservations must be made with Club Services and acceptance into the class will be on a first-come, first-serve basis.
  • Please be ready 10 mins before classes start to ensure they run on time.

Prices

Members & Hotel Guests

INCLUDED

Memberships & Day Passes

From ฿700

Stay With Us

Learn More

   Private Lessons?  Get started!

Class Timetable

  Open Time Close Time Trainer Address
Monday 16:00 16:30 Stretching Fitness Studio 1
Tuesday 10:30 11:00 Stretching Fitness Studio 1
Wednesday 10:30 11:00 Stretching Fitness Studio 1
Friday 10:30 11:00 Stretching Fitness Studio 1
Monday
16:00 - 16:30 - with Stretching - at Fitness Studio 1
Tuesday
10:30 - 11:00 - with Stretching - at Fitness Studio 1
Wednesday
10:30 - 11:00 - with Stretching - at Fitness Studio 1
Friday
10:30 - 11:00 - with Stretching - at Fitness Studio 1