Having trouble sleeping? Feel drowsy the whole day and cannot get a quality sleep the whole night? You possibly too busy by the housework after a stressful day at the office that makes your brain [...]
Occupational Deprivation describes a state in which people are precluded from engagement in occupations of necessity or meaning due to factors out of their control. When people cannot participate [...]
Trust is the lubrication that makes it possible for organisations to work. Empathy wants us to seek first to understand, then to be understood. In the modern world that is full of competition and [...]
In today’s modern world, our lifestyle has become more and more influenced by the way we work; we receive a lot of stress and have to rush to stick to our deadlines. Think about it; have you ever [...]
Like most aerobic activities, swimming has many physical benefits including increased endurance, muscle strength, and cardiovascular fitness. However, swimming also offers several mental benefits [...]
Thanyapura Health & Sports Resort is located just fifteen minutes away from Phuket International Airport and presents a unique and inspiring destination for individuals, groups and families looking for a balanced approach to their lifestyle.