They say do what you love and write about things your knowledgeable and passionate about. At Thanyapura we’ve taken that to heart and cover a wide rage of topics in our blog posts.
Vo2 max is the maximum volume of oxygen that a person can use during intense exercise. This is a metric used to measure an athlete’s level of cardiovascular (heart) fitness. In the endurance [...]
Healthy Ageing Starts in Kindergarten. No, this is not a sales slogan for a new medication. It’s the alarming shortcoming of our health care system and questionable lifestyles we’ve adopted [...]
You can choose from our 3 Night or 7 Night packages or enquiry with us for your own customised plan to fit your schedule. You will be given a personalised schedule and daily plan involving [...]
Organic, natural skincare is gaining popularity – with emerging concepts such as “green beauty.” Green beauty refers to eco-friendly products. Consumers have more choices to tell what’s good [...]
A Thanyapura Day Pass lets visitors use our sports, health and recreation facilities and join our special training sessions, including fitness classes, swimming lessons, and triathlon training.
Thanyapura Health & Sports Resort is located just fifteen minutes away from Phuket International Airport and presents a unique and inspiring destination for individuals, groups and families looking for a balanced approach to their lifestyle.
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