An abdominal massage releases energy flow. Energy flow is blocked when there’s an accumulation of stress, worries and negative emotions. It can impair physical and emotional conditions. An [...]
We can learn to let go of negative thoughts to bring back harmony and family mindfulness. We create a system of beliefs throughout our lives and they become a part of who we are. Difficult past [...]
Vo2 max is the maximum volume of oxygen that a person can use during intense exercise. This is a metric used to measure an athlete’s level of cardiovascular (heart) fitness. In the endurance [...]
Thanyapura Health & Sports Resort is located just fifteen minutes away from Phuket International Airport and presents a unique and inspiring destination for individuals, groups and families looking for a balanced approach to their lifestyle.
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