We’re focusing on family nutrition this month. We started covering this topic in last week’s post on what to do with picky eaters, energy requirements for kids and teens, and how to plan [...]
An abdominal massage releases energy flow. Energy flow is blocked when there’s an accumulation of stress, worries and negative emotions. It can impair physical and emotional conditions. An [...]
We can learn to let go of negative thoughts to bring back harmony and family mindfulness. We create a system of beliefs throughout our lives and they become a part of who we are. Difficult past [...]
When we think of family nutrition, we can’t come to a concept and define it. We simplify it to make it as simple as “mum + dad + kid” or make it complex as “mum + dad + kids of different ages [...]
Thanyapura Health & Sports Resort is located just fifteen minutes away from Phuket International Airport and presents a unique and inspiring destination for individuals, groups and families looking for a balanced approach to their lifestyle.
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