People get into triathlon for many different reasons such as health, curiosity, and/or novelty. The common question is, “How do I prepare for my first triathlon?” Noelle De Guzman talks about her [...]
Athletes put their bodies under extreme strain when competing. They push themselves to the absolute limit. They always bring a huge amount of passion to succeed better than they ever before; and, [...]
What can a focused cycling training programme do for you? Nick Gates, the director of our Cycling Academy and former Tour de France rider, says improvement is all about consistency. Check out his [...]
Long-distance racing is a battle of attrition, with the win often going to the one who slows down the least, rather than the one who focuses on going the fastest. According to four-time triathlon [...]
Thanyapura Health & Sports Resort is located just fifteen minutes away from Phuket International Airport and presents a unique and inspiring destination for individuals, groups and families looking for a balanced approach to their lifestyle.